DIY Fermentation For Beginners (Paperback)
Idioma: inglés
Editorial: Createspace Independent Publishing Platform, 2018
- Tapa blanda
- Nuevo
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Vendedor de IberLibro desde 12 de octubre de 2005
Condición: Nuevo
EUR 17,76
Cantidad disponible: 1 disponible
Añadir al carritoDescripción del artículo del vendedor
Paperback. DIY Fermentation for BeginnersA Step-by-Step Guide to Fermenting Foods & Beverages-From Ancient Craft to Modern Wellness Fermentation isn't just a science-it's a delicious tradition.And in my case? It's a three-generation obsession.If you've ever wondered how your favorite tangy pickles, fizzy kombucha, or creamy yogurt come to life-or if you've dreamed of crafting your own mead, miso, or sourdough from scratch-this book is your invitation into the flavorful, fizzy, funky world of DIY fermentation. I didn't write this book as a scientist or chef with a fancy degree. I wrote it as someone raised on the smell of kimchi in the cellar and the sound of fermenting jars bubbling on the counter. This is a craft that's been passed down through my family for decades, and now, I'm passing it on to you-with clear steps, helpful insights, and recipes that make it simple to start fermenting at home with confidence. Why Fermentation? Why Now?Fermentation is one of the oldest, safest, and most nutrient-rich methods of preserving food. It boosts gut health, enhances flavor, and transforms humble ingredients into powerhouse foods and beverages. "Turn your kitchen into a probiotic powerhouse-this guide makes fermentation safe, simple, and fun." What You'll Learn Inside This BookThe Basics and Science of Fermentation- How fermentation works (in plain language!)- The 4 key principles every fermenter should know- The roles of yeast, bacteria, and time- Open vs. closed fermentation methods- How temperature and equipment affect your resultsFermented Foods by Type- Beans, grains, and vegetables- Dairy and meat- Honey, tea, and even fish- Alcoholic and non-alcoholic beveragesEach section helps you understand which foods ferment best, how they transform, and what they taste like.Fermenting Your Own Drinks- Fruit wines (like cashew, date, and grape wine)- Sparkling drinks like Tepache, Muratina, Pulque, and Toddy- Classic fermented beverages like kombucha, kefir, and spiced cider- Even exotic options like Colonche and palm wine vinegar!Bacteria & You: Good vs. Bad- Lactic acid bacteria (for yogurt, kimchi, and pickles)- Acetic acid bacteria (for vinegar-making)- Alkaline bacteria (for fermented fish and soy products)- How to avoid harmful pathogens and ferment safely at homeTools, Timing & Techniques- The must-have equipment for any home fermenter- How to manipulate microbial growth- How long each food needs to ferment- Storage tips and tricks for longer shelf life- Why fermented foods outshine canned ones in flavor and nutrition15 Tried-and-True Fermentation Recipes- Sauerkraut & Kimchi- Yogurt & Kefir- Kombucha & Creme Fraiche- Miso, Soy Sauce & Sake- Pickles & Spiced Cider- Mead, Vinegar & Sourdough- And more!Whether you want something savory, tangy, boozy, or sweet-this book walks you through it, one easy step at a time. Health Meets HeritageI may not be a doctor, but I've seen firsthand how fermented foods have helped my own digestion, immunity, and energy levels. There's a reason these foods are considered probiotic powerhouses-they support your gut health, and in turn, your overall well-being. "Three generations of fermentation wisdom, packed into one beginner-friendly book." Final Words (and a Friendly Nudge)Fermentation is fun. It's also ancient, practical, empowering, and surprisingly easy once you know the steps.This book gives you the "why", the "how", and the "what to avoid" so you can start fermenting safely and delicio Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
N° de ref. del artículo 9781723085291
- Título
- DIY Fermentation For Beginners (Paperback)
- Autor
- Ronnie Freeman
- Editorial
- Createspace Independent Publishing Platform
- Año de publicación
- 2018
- Estado
- new
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 10
- 1723085294
- ISBN 13
- 9781723085291
A Step-by-Step Guide to Fermenting Foods & Beverages—From Ancient Craft to Modern Wellness
Fermentation isn’t just a science—it’s a delicious tradition.
And in my case? It’s a three-generation obsession.
If you’ve ever wondered how your favorite tangy pickles, fizzy kombucha, or creamy yogurt come to life—or if you’ve dreamed of crafting your own mead, miso, or sourdough from scratch—this book is your invitation into the flavorful, fizzy, funky world of DIY fermentation.
I didn’t write this book as a scientist or chef with a fancy degree. I wrote it as someone raised on the smell of kimchi in the cellar and the sound of fermenting jars bubbling on the counter. This is a craft that’s been passed down through my family for decades, and now, I’m passing it on to you—with clear steps, helpful insights, and recipes that make it simple to start fermenting at home with confidence.
Why Fermentation? Why Now?
Fermentation is one of the oldest, safest, and most nutrient-rich methods of preserving food. It boosts gut health, enhances flavor, and transforms humble ingredients into powerhouse foods and beverages.
“Turn your kitchen into a probiotic powerhouse—this guide makes fermentation safe, simple, and fun.”
What You’ll Learn Inside This Book
The Basics and Science of Fermentation
• How fermentation works (in plain language!)
• The 4 key principles every fermenter should know
• The roles of yeast, bacteria, and time
• Open vs. closed fermentation methods
• How temperature and equipment affect your results
Fermented Foods by Type
• Beans, grains, and vegetables
• Dairy and meat
• Honey, tea, and even fish
• Alcoholic and non-alcoholic beverages
Each section helps you understand which foods ferment best, how they transform, and what they taste like.
Fermenting Your Own Drinks
• Fruit wines (like cashew, date, and grape wine)
• Sparkling drinks like Tepache, Muratina, Pulque, and Toddy
• Classic fermented beverages like kombucha, kefir, and spiced cider
• Even exotic options like Colonche and palm wine vinegar!
Bacteria & You: Good vs. Bad
• Lactic acid bacteria (for yogurt, kimchi, and pickles)
• Acetic acid bacteria (for vinegar-making)
• Alkaline bacteria (for fermented fish and soy products)
• How to avoid harmful pathogens and ferment safely at home
Tools, Timing & Techniques
• The must-have equipment for any home fermenter
• How to manipulate microbial growth
• How long each food needs to ferment
• Storage tips and tricks for longer shelf life
• Why fermented foods outshine canned ones in flavor and nutrition
15 Tried-and-True Fermentation Recipes
• Sauerkraut & Kimchi
• Yogurt & Kefir
• Kombucha & Crème Fraiche
• Miso, Soy Sauce & Sake
• Pickles & Spiced Cider
• Mead, Vinegar & Sourdough
• And more!
Whether you want something savory, tangy, boozy, or sweet—this book walks you through it, one easy step at a time.
Health Meets Heritage
I may not be a doctor, but I’ve seen firsthand how fermented foods have helped my own digestion, immunity, and energy levels. There’s a reason these foods are considered probiotic powerhouses—they support your gut health, and in turn, your overall well-being.
“Three generations of fermentation wisdom, packed into one beginner-friendly book.”
Final Words (and a Friendly Nudge)
Fermentation is fun. It’s also ancient, practical, empowering, and surprisingly easy once you know the steps.
This book gives you the “why”, the “how”, and the “what to avoid” so you can start fermenting safely and deliciously—no stress, no guesswork.
Click the “BUY NOW” button and bring the magic of fermentation into your kitchen today.
“Sinopsis” puede pertenecer a otra edición de este título.
Acerca del autor
“Acerca de” puede pertenecer a otra edición de este título.
Grand Eagle Retail
Bensenville, IL, Estados Unidos de America
Vendedor de IberLibro desde 12 de octubre de 2005
Tarifas de envío en Estados Unidos de America
| Artículo | De 6 a 14 días hábiles | De 6 a 16 días hábiles |
|---|---|---|
| Primer artículo | EUR 0,00 | EUR 0,00 |
Métodos de pago
Información empresarial del vendedor
APOLLO ONLINE CORP.
605 Geddes Street
Wilmington, DE Estados Unidos de America 19805
Condiciones de venta
We guarantee the condition of every book as it¿s described on the Abebooks web sites. If you¿ve changed
your mind about a book that you¿ve ordered, please use the Ask bookseller a question link to contact us
and we¿ll respond within 2 business days.
Books ship from California and Michigan.
Derecho al desistimiento
Si es un consumidor, puede rescindir el contrato de acuerdo con lo siguiente. Por consumidor se entiende cualquier persona física que actúe con fines ajenos a su actividad comercial, empresarial, oficio o profesión.
Información sobre el derecho de desistimiento
Derecho legal de desistimiento
Tiene derecho a rescindir este contrato en un plazo de 14 días sin dar ningún motivo.
El periodo de desistimiento vencerá a los 14 días desde que usted, o un tercero que no sea el transportista e indicado por usted, adquiera la posesión física del último bien o del último lote o pieza.
Para ejercer el derecho de desistimiento, complete de forma electrónica y envíe una declaración clara en nuestro sitio web, desde "Mis compras" en "Mi cuenta". Le enviaremos sin demora un acuse de recibo de dicho desistimiento a través de un soporte duradero (por ejemplo, por correo electrónico).
Para cumplir con el plazo de desistimiento, basta con que envíe su comunicación relativa al ejercicio del derecho de desistimiento antes de que venza el periodo de desistimiento.
Efectos del desistimiento
Si rescinde este contrato, le reembolsaremos todos los pagos que hayamos recibido de usted, incluidos los gastos de envío (excepto los gastos adicionales que surjan si elige un tipo de envío que no sea el tipo de envío estándar más económico que ofrecemos).
Podemos hacer una deducción del reembolso por la pérdida de valor de cualquier bien suministrado, si la pérdida es el resultado de una manipulación innecesaria por su parte.
Efectuaremos el reembolso sin demoras indebidas y, a más tardar, 14 días después de que se nos informe de su decisión de rescindir este contrato.
Efectuaremos el reembolso utilizando el mismo medio de pago que utilizó para la transacción inicial, a menos que haya acordado expresamente lo contrario; en cualquier caso, no incurrirá en ningún cargo como resultado de dicho reembolso.
Podremos retener el reembolso hasta que hayamos recibido los bienes o hasta que nos haya presentado una prueba de que los ha devuelto, lo que ocurra primero.
Deberá devolver los bienes o entregarlos a Grand Eagle Retail, Bensenville, Illinois, U.S.A., sin demoras indebidas y, en cualquier caso, en un plazo máximo de 14 días a partir del día en que nos comunique su desistimiento del presente contrato. El plazo se cumple si devuelve la mercancía antes de que venza el periodo de 14 días. Tendrá que asumir los gastos directos de devolución de los bienes. Usted solo es responsable de la disminución del valor de los bienes como resultado de una manipulación distinta a la necesaria para establecer la naturaleza, las características y el funcionamiento de los bienes.
Excepciones al derecho de desistimiento
El derecho de desistimiento no se aplica a lo siguiente:
- La entrega de periódicos, diarios o revistas, con la excepción de los contratos de suscripción; y
- El suministro de contenido digital que no se proporcione en un soporte tangible (por ejemplo, en un CD o DVD) si, al hacer el pedido, aceptó que podíamos empezar a entregarlo y que no podría desistir una vez iniciada la entrega.
Condiciones de envío
Orders usually ship within 2 business days. All books within the US ship free of charge. Delivery is 4-14 business days anywhere in the United States.
Books ship from California and Michigan.
If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.