Current Research on Dieting and Proven Ways to Make It Work for Life
Idioma: inglés
Editorial: Createspace Independent Publishing Platform, 2018
- Tapa blanda
- Nuevo
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Vendedor de IberLibro desde 7 de abril de 2005
Condición: Nuevo
EUR 15,03
Cantidad disponible: Más de 20 disponibles
Añadir al carritoDescripción del artículo del vendedor
New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
N° de ref. del artículo L0-9781727420456
- Título
- Current Research on Dieting and Proven Ways to Make It Work for Life
- Autor
- Miller BA JD, Bruce; Golfwell, Team
- Editorial
- Createspace Independent Publishing Platform
- Año de publicación
- 2018
- Estado
- New
- Encuadernación
- PAP
- Idioma
- inglés
- ISBN 10
- 1727420454
- ISBN 13
- 9781727420456
- Peso del artículo
- 209 gramos
Do you know about current scientific research on dieting? Do you know about the "Fat Switch" discovery? You will learn new concepts in this book.
Most of us have trouble staying on a diet. We certainly did.
We kept going from one diet to another. Frustrated, we researched current scientific studies on how to stay on a diet and deal with food cravings.We found genuine ways to stay on a diet and have a healthy, energetic and good looking body. We share our research with you in this book.Here is what some have said about this book,
“This book will change your life! It helped me tremendously. My diet has now become part of me. Extremely helpful and very well documented. I’m very happy and use this as a reference.” – Ann Williamson“
Very effective! This book put it all together for me! I don’t even think about diets anymore.” - Margie O’Hara
"Five Stars. This book is all about having the right state of mind and positive attitude and not starving and depriving yourself of food. It has some very good tips on how to avoid craving and how to deal with various distractions on the way to fulfilling your goals and all that supported with quite a few references to published research. It's got also a thick handful of tips about how to stick to a diet of your choice, or a way of life, rather than describing the concrete diet itself although there are sections discussing in length different types of food and their qualities.
"Eating right is the essence as opposed to what many understand as "dieting" and how to be relaxed and not stressed about it while understanding that best is to slowly lose weight and not rushing and falling into extremes - this is the underlying message the authors deliver. There is no universal "diet" - it is all very individual and will take some time to figure out what works for you in the long run and how to keep the results. The reader realizes that establishing new habits takes time.
"It all starts with finding your motivation and setting reasonable goals both long and short-term and one must approach it in an easy manner in order to think and assess the current situation better." - Alexander E. Vapirev, Ph.D.
If you have no trouble sticking to a diet, you don’t need to read this book.
But if you do, you should get this book and carry it on your phone. It will change your life!
Tags: diet research, ketogenic diet research, keto diet research, plant based diet research, paleo diet research, adhd and diet research, vegan diet research, low carb diet research, ketogenic diet research, keto diet, plant diet, paleo diet, dash diet, Mediterranean diet, low carb diet, vegan diet, Atkins diet.
“Sinopsis” puede pertenecer a otra edición de este título.
PBShop.store US
Wood Dale, IL, Estados Unidos de America
Vendedor de IberLibro desde 7 de abril de 2005
Tarifas de envío en Estados Unidos de America
| Artículo | De 7 a 14 días hábiles | De 7 a 14 días hábiles |
|---|---|---|
| Primer artículo | EUR 0,00 | EUR 0,00 |
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