The Core Workout : A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals. Este artículo no está disponible.
Pook, Paul, Elphinston, Joanne
8 valoraciones de Goodreads
Idioma: inglés
Editorial: Lotus Publishing, 2009
- Tapa blanda
- Usado
Librería: Better World Books Ltd, Dunfermline, Reino UnidoBetter World Books Ltd
Vendedor de 5 estrellas
Vendedor de IberLibro desde 13 de octubre de 2008
No disponible
Tapa blanda
Condición: Usado - Aceptable
EUR 5,82
Descripción del artículo del vendedor
Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
N° de ref. del artículo 15365392-20
- Título
- The Core Workout : A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals
- Autor
- Pook, Paul, Elphinston, Joanne
- Editorial
- Lotus Publishing
- Año de publicación
- 2009
- Estado
- Good
- Encuadernación
- Encuadernación de tapa blanda
- Idioma
- inglés
- ISBN 10
- 1905367104
- ISBN 13
- 9781905367108
- Edición
- 4ª Edición
- Peso del artículo
- 1,08 libras
- Dimensiones
- N/A
Core Workout is an expert guide to Swiss Ball training for core stability. It is used by top athletes and fitness professionals across a wide range of sports. Swiss Ball training can enhance essential stability and control for your sport.
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Acerca del autor
Joanne Elphinston is a performance consultant, international lecturer and physiotherapist whose clients include elite and professional athletes including Olympic, Commonwealth and World Championship medallists, Premiership footballers and professional golfers. Joanne's experience spans both summer and winter sports and she advises on technical movement enhancements for performance, injury prevention and rehabilitation for clients including the British Olympic Association and Swedish Sports Federation. Paul Pook is the National Fitness Coach for the Irish Rugby Football Union and has worked with elite athletes in a wide variety of sports. Paul is a well-known published author in the area of fitness.
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