The Core Program: 15 Minutes a Day That Can Change Your Life. Este artículo no está disponible.
Brill, Peggy; Couzens, Gerald Secor
247 valoraciones de Goodreads
Idioma: inglés
Editorial: Bantam Books, 2001
- Tapa dura
- Usado
Librería: Zoom Books Company, Lynden, WA, Estados Unidos de AmericaZoom Books Company
Vendedor de 5 estrellas
Vendedor de IberLibro desde 19 de diciembre de 2022
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Condición: Usado - Bueno
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Descripción del artículo del vendedor
Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
N° de ref. del artículo ZBV.0553801392.VG
- Título
- The Core Program: 15 Minutes a Day That Can Change Your Life
- Autor
- Brill, Peggy; Couzens, Gerald Secor
- Editorial
- Bantam Books
- Año de publicación
- 2001
- Estado
- very_good
- Encuadernación
- Encuadernación de tapa dura
- Idioma
- inglés
- ISBN 10
- 0553801392
- ISBN 13
- 9780553801392
Presents an effective, fifteen-minutes-a-day fitness program for women that includes three separate workouts, from beginner through ultimate, along with illustrated, step-by-step instructions, that emphasize the development of the core body muscles, which hold the key to overall body strength, flexibility, energy, and well-being.
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Acerca del autor
Peggy Wachterhauser Brill, P.T., is a board-certified clinical specialist in orthopedic physical therapy. Peggy has a private practice in midtown Manhattan and also maintains an office in the corporate headquarters of Morgan Stanley Dean Witter & Co. Her expertise is sought after by the Duke University mens basketball team, top executives all over the world and leading physicians at the Hospital for Special Surgery and several other major medical centers. Peggy lives in New York City with her husband and two daughters.
Gerald Secor Couzens is a contributing writer for both the Johns Hopkins Health After 50 newsletter and the Hopkins White Papers medical series. He is also co-author of the national bestseller Thinner at Last.
Gerald Secor Couzens is a contributing writer for both the Johns Hopkins Health After 50 newsletter and the Hopkins White Papers medical series. He is also co-author of the national bestseller Thinner at Last.
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