Cooking for the Sensitive Gut: Delicious, Soothing, Healthy Recipes for Every Day

Ransley, Joan; Read, Nick

ISBN 10: 1911624105 ISBN 13: 9781911624103
Editorial: Collins & Brown, 2019
Usado Paperback

Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America Calificación del vendedor: 5 de 5 estrellas Valoración 5 estrellas, Más información sobre las valoraciones de los vendedores

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May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de ref. del artículo G1911624105I4N00

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Sinopsis:

About one in five of the population are intolerant to the food that they eat. Most have sensitivities to a range of different foods making preparing food a nightmare and sitting down to a meal can be torture.

What can they eat without getting ill or running the risk of nutritional deficiency? What can they cook for their family and friends? Cooking for the Sensitive Gut is the perfect guide to how you can restrict the ingredients that cause you problems and still prepare a whole range of recipes that are simple and fun to cook and delicious to eat.

From fresh and healthy breakfast ideas, to wholesome mains such as Butternut Squash and Coconut Laksa, cooking for the sensitive gut has never been so easy. Straightforward and authoritative advice from a gastroenterologist and nutritionist means it's never been so easy to learn how to treat your tummy well.

Acerca de los autores:

Joan Ransley is a nutrionist, cook, food writer and honorary lecturer in Nutrition at the University of Leeds. She is an active member of the Guild of Food Writers, writes a column on food, nutrition and cookery in the Yorkshire Post.



Dr Nick Read is a gastroenterologist and a psychotherapist. For many years he was Professor of Human Nutrition and Gastrointestinal Physiology at Sheffield University before becoming Professor of Integrated Medicine. He is the Chair and Medical Adviser for The IBS Network, an independent charity that supports, informs and advises people with Irritable Bowel Syndrome (IBS) and facilitates the concept of self care of IBS in the community. He has a longstanding interest in food and cooking.

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Detalles bibliográficos

Título: Cooking for the Sensitive Gut: Delicious, ...
Editorial: Collins & Brown
Año de publicación: 2019
Encuadernación: Paperback
Condición: Very Good
Condición de la sobrecubierta: No Jacket

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