Cook Yourself Thin: The Delicious Way to Drop a Dress Size

Eastwood, Harry; Henley, Sal; Michell, Sophie

ISBN 10: 0718153510 ISBN 13: 9780718153519

Editorial: Michael Joseph, 2007

Idioma: Ingl�s

Condici�n: Usado - Aceptable Encuadernaci�n de tapa blanda

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Descripci�n

Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.39.

N� de ref. del art�culo G0718153510I3N00

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Detalles bibliogr�ficos

T�tulo

Cook Yourself Thin: The Delicious Way to Drop a Dress Size

Editor

Michael Joseph

Fecha de publicaci�n

2007

Idioma

Ingl�s

ISBN 10

0718153510

ISBN 13

9780718153519

Encuadernaci�n

Paperback

Estado

Good

Estado de la sobrecubierta

No Jacket

Cat�logos de vendedores

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Sinopsis

Drop a dress size the easy way with healthy AND delicious recipes . . . eating well isn't a chore with Cook Yourself Thin.

With Cook Yourself Thin you really can have your cake and eat it. It's time to throw out those ready meals, step away from the microwave and discover how to cut calories without compromising on taste.

Forget calorie counting or hard-to-follow regimes: whether you want to lose a few inches, a few pounds, stay in shape or simply eat more healthily, this book offer tips, tricks and 80 delicious recipes to make it easy.

Figure out which foods are your downfall, swap them for fantastic skinny alternatives and watch the pounds drop off. Never has dieting been so easy or tasted so good!

'Their lose-weight philosophy is simple: shift the bulge and still indulge! You can see why we're giving it five stars' Heat

'Enjoy good grub at a fraction of the calorie cost' Sun

Acerca del autor

Harry Eastwood's biggest passion is food; she believes in using the best ingredients and hates processed food. She loves chocolate. Gizzi Erskine grew up in Thailand and so she loves spices. She's also a huge romantic and expert in comfort cooking. Sal Henley is wonderfully down to earth but also very adventurous so loves to give a new take on a traditional recipe.Sophie Michell is the resident socialite who loves food to be quick to prepare and gorgeous on the plate.

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