Controlling High Blood Pressur

Carroll, David

ISBN 10: 0345431464 ISBN 13: 9780345431462

Editorial: Ballantine Books, 2000

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Descripci�n

Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N� de ref. del art�culo 00094263958

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Sinopsis:

Learn how to lower high blood pressure medication-free with simple changes to diet and exercise, combined with stress-reducing techniques.

Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group?

High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled—without debilitating medications—simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a healthy, circulation-friendly life.

FEATURING:
• A triple-threat healing program that not only revitalizes your circulation system but also boosts your overall health
• A thirty-day food regimen—ninety full menus for breakfast, lunch, and dinner, plus many recipes for delicious foods to eat as you control hypertension

Acerca del autor: David L. Carroll is the author of more than thirty books and ten network TV programs. He now specializes in medical self-help books, including Living with Parkinson's and The Complete Book of Natural Medicines, and film documentaries on medical technology and drug prevention.

Wahida Karmally, M.S., is Director of Nutrition at the Irving Center for Clinical Research, Columbia-Presbyterian Medical Center. She is a frequent contributor to Newsweek.

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Detalles bibliogr�ficos

T�tulo: Controlling High Blood Pressur
Editorial: Ballantine Books
A�o de publicaci�n: 2000
Encuadernaci�n: Encuadernaci�n de tapa blanda
Condici�n: Very Good

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Controlling High Blood Pressure the Natural Way: Don't Let the "Silent Killer" Win

Carroll, David

Publicado por Ballantine Books Inc., 2000

ISBN 10: 0345431464 ISBN 13: 9780345431462

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Controlling High Blood Pressure the Natural Way: Don't Let the "Silent Killer" Win

Carroll, David,Karmally, Wahida S.

Publicado por Ballantine Books, 2000

ISBN 10: 0345431464 ISBN 13: 9780345431462

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Controlling High Blood Pressure the Natural Way

David Carroll, Wahida S. Karmally

Publicado por Ballantine Books January 2000, 2000

ISBN 10: 0345431464 ISBN 13: 9780345431462

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Controlling High Blood Pressure the Natural Way: Don't Let the "Silent Killer" Win

Karmally, Wahida S.

Publicado por Ballantine Books, 2000

ISBN 10: 0345431464 ISBN 13: 9780345431462

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Controlling High Blood Pressure: The Natural Way

David Carroll, Wahida Karmally

Publicado por Ballantine Books Inc. 18/03/2000, 2000

ISBN 10: 0345431464 ISBN 13: 9780345431462

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Controlling High Blood Pressure: The Natural Way

David Carroll, Wahida Karmally

Publicado por Ballantine Books Inc. 18/03/2000, 2000

ISBN 10: 0345431464 ISBN 13: 9780345431462

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