Conquering Intermittent Fasting (Paperback)

Idioma: inglés

Editorial: Independently Published, 2020

9798669250799

Serie: Libro 4 de 20 - Kenosis Books - Be the Best YOU: Self Improvement Series!

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Paperback. Do you have to lose weight? Are you trying to adapt to that new outfit for the summer? But you don't want to fall in love with those diets and lose weight with the quick tricks of the past, you need something that really stands the test of time.INTERMITTENT FASTING is currently one of the most popular health and fitness trends in the world. It will teach you the unique process of following alternative fasting and feeding cycles.This book contains proven steps and strategies on how to intermittently fast for weight loss and also examines the concept of clean nutrition. By reading it, you will learn practical and proven arts and practices that, if followed religiously, will create a young, vibrant, exuberant, radiant and totally different being.In this book you will get to learn more about the following: Why fast?What is intermittent fasting?Intermittent fasting and your hormonesIntermittent fasting and weight lossAutophagy and intermittent fastingPagan's dietIntermittent fasting methodsIntermediate fasting benefitsDangers of intermittent fastingIntermittent fasting programBONUS: RECIPES TO AID IN YOUR INTERMITTENT FASTING JOURNEY!!!Much more than a diet, you need a change in lifestyle. This is exactly what the 30 day intermittent fasting challenge offers. Intermittent fasting can restart and restore the body, helping to put metabolic processes back on track.Fasting teaches your body to burn fat instead of complex carbohydrates.With your body poised and ready to burn fat for fuel, stubborn fatty deposits like your belly, arms and legs will evaporate quickly! It may sound too good to be true, but only by regulating the body through a dedicated and consistent fasting regimen - this is truly possible!And, in essence, everything you need to learn how to apply the practice of intermittent fasting to your life program to reap immense intrinsic benefits and thus become a healthier, happier, better and, yes, richer being!So, what are you waiting for? Grab a copy of this book to start your Journey to Health! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9798669250799

Título
Conquering Intermittent Fasting (Paperback)
Autor
M.L. Pilgrim
Editorial
Independently Published
Año de publicación
2020
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798669250799
Serie
Libro 4 de 20: Kenosis Books - Be the Best YOU: Self Improvement Series!

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

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ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 43,60EUR 43,60
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