T�tulo: Conquer the Fat-Loss Code (Includes: Complete Success Planner, All-New Delicious Recipes, and the Secret to Exercising Less for Better Results!)
Editor: The McGraw-Hill Company
Fecha de publicaci�n: 2009
Idioma: Ingl�s
ISBN 10: 0071630074
ISBN 13: 9780071630078
Encuadernaci�n: Encuadernaci�n de tapa blanda
Estado: Used

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Sinopsis

Author and nutritionist Wendy Chant builds on her successful system in Crack the Fat-Loss Code with new and effective ways to lose weight. With advanced eating cycles, fat-busting exercise advice, all-new meal plans, new recipes, and an easy-to-use 8-week tracker, Conquering the Fat-Loss Code takes the guesswork out of daily planning and keeps dieters motivated. You can see at-a-glance, what you need to do every day to keep up with your goals or get yourself back on track.

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Wendy Chant, MPT, SPN, is a certified personal trainer and a specialist in performance nutrition. She holds a bachelor of science in medical sciences and nutrition science. A champion body builder, she opened her own training center, ForeverFit�, in 1998.

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