Conditioning for Outdoor Fitness: Functional Exercise and Nutrition for Everyone. Este artículo no está disponible.
Idioma: inglés
Editorial: - -, 2004
- Tapa blanda
- Usado
Librería: Bahamut Media, Reading, Reino UnidoBahamut Media
Vendedor de 4 estrellas
Vendedor de IberLibro desde 15 de agosto de 2012
No disponible
Tapa blanda
Condición: Usado - Bueno
EUR 5,61
Descripción del artículo del vendedor
This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
N° de ref. del artículo 6545-9780898867565
- Título
- Conditioning for Outdoor Fitness: Functional Exercise and Nutrition for Everyone
- Autor
- -
- Editorial
- - -
- Año de publicación
- 2004
- Estado
- Very Good
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 10
- 0898867568
- ISBN 13
- 9780898867565
- Edición
- 2ª Edición
This book explores how each region of the body works and describes convention and functional exercises to improve your fitness and activity performance.
“Sinopsis” puede pertenecer a otra edición de este título.
Reseña del editor
* Just look up your sport and find the list of exercises that will prepare you to excell * Exercises are explained and illustrated * Includes chapters on improving balance, strengthening the lower back, preventing back injuries, and rehab advice for specific injuries * Also provides an exercise calendar and chart that you can take to the gym Learn key aerobic and strength training concepts to design and improve your exercise program with Conditioning for Outdoor Fitness, 2nd Ed.. Written by a team of sports fitness experts, this book explores how each region of the body works and describes convention and functional exercises to improve your fitness and activity performance. Includes tips for everything from exercising with tendonitis to footwear and orthotics. People of all fitness levels will find something to help them get stronger and enjoy outdoor activites to the fullest.
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