The Complete Illustrated Guide to Tai Chi: A Practical Approach to the Ancient Chinese Movement for Health and Well-being

Idioma: inglés

Editorial: HarperCollins Publishers, 2004

0007122489 / 9780007122486

Serie: Libro 7 de 16 - Complete Illustrated Guide to

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Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

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Descripción del artículo del vendedor

A practical approach to the ancient Chinese movement for health and well-being. Tai Chi is a movement practice firmly rooted in Chinese culture and philosophy. The Complete Illustrated Guide to Tai Chi is a beautifully photographed, informative and practical guide to the life-enhancing practice of the short form of Tai Chi. Extensively researched and clearly explained this comprehensive guide includes: History, origins and philosophy of Tai Chi Basic principles -- movement and the body Life energies -- meridians and the 7 major chakras Mind, movement and focus A step-by-step guide to the complete movement sequence Other important aspects of the art of Tai Chi Tai Chi for life, health and leisure Angus Clark offers a fully comprehensive interpretation of the short form of Tai Chi, presented in a style that is easy to follow and relevant to contemporary life.

N° de ref. del artículo CIN0007122489VG

Título
The Complete Illustrated Guide to Tai Chi: A Practical Approach to the Ancient Chinese Movement for Health and Well-being
Autor
Angus Clark
Editorial
HarperCollins Publishers
Año de publicación
2004
Estado
Very Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
0007122489
ISBN 13
9780007122486
Serie
Libro 7 de 16: Complete Illustrated Guide to

World of Books Inc

Montgomery, IL, Estados Unidos de America

Vendedor de 4 estrellas

Vendedor de IberLibro desde 23 de marzo de 2026

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