The Complete Idiot's Guide(R) to Power Yoga. Este artículo no está disponible.
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Idioma: inglés
Editorial: Alpha, 1999
- Tapa blanda
- Usado
Librería: More Than Words, Waltham, MA, Estados Unidos de AmericaMore Than Words
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N° de ref. del artículo WAL-R-5c-01081
- Título
- The Complete Idiot's Guide(R) to Power Yoga
- Autor
- Takoma, Geo
- Editorial
- Alpha
- Año de publicación
- 1999
- Estado
- Good
- Encuadernación
- Encuadernación de tapa blanda
- Idioma
- inglés
- ISBN 10
- 0028631889
- ISBN 13
- 9780028631882
You're no idiot, of course. You know that nearly everyone in America is doing yoga--including Madonna and Oprah--and that it is said to reduce stress better than virtually any other activity. But when it comes to finding the time and energy for a yoga session and getting a much-needed aerobic workout, you'd rather meditate in front of the TV. Don't vegetate--invigorate! The Complete Idiot's Guide to Power Yoga, by master yogi Geo Takoma, combines the healing poses and stretches of traditional yoga with an exhilarating workout that requires as little as 20 minutes a day. In this Complete Idiot's Guide, Geo gives you:
“Sinopsis” puede pertenecer a otra edición de este título.
Reseña del editor
You're no idiot, of course. You know that nearly everyone in America is doing yoga--including Madonna and Oprah--and that it is said to reduce stress better than virtually any other activity. But when it comes to finding the time and energy for a yoga session and getting a much-needed aerobic workout, you'd rather meditate in front of the TV. Don't vegetate--invigorate! The Complete Idiot's Guide to Power Yoga, by master yogi Geo Takoma, combines the healing poses and stretches of traditional yoga with an exhilarating workout that requires as little as 20 minutes a day. In this Complete Idiot's Guide, Geo gives you:
“Acerca de” puede pertenecer a otra edición de este título.
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