The Complete Idiot's Guide to Weight Training Illustrated (2nd Edition)
Johnson-Cane, Deidre, Cane, Jonathon, Glickman, Joe, Cane, Jonathan
ISBN 10: 0028644336 ISBN 13: 9780028644332
Editorial: Alpha, 2002
Usado
Encuadernación de tapa blanda
Librería:
Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Honoris Librarius
Miembro de AbeBooks desde 1996
Este artículo en concreto ya no está disponible.
Descripción
Descripción:
Like New condition. 2nd edition. A near perfect copy that may have very minor cosmetic defects. N° de ref. del artículo Q05O-01604
Sinopsis:
The Complete Idiot's Guide to Weight Training 2nd Ed has been updated to be even more useful to those looking for an approachable, beginners guide to lifting weights. The book is issued in the Complete Idiot's Guide's new ILLUSTRATED format, wherebyphoto's and lines are given as much attention as the easy-to-read text. Some people learn by reading, others learn by seeing. The Complete Idiot's Guide to Weight Training 2nd Ed will appeal to both groups. The book includes multiple exercises for all the major muscle groups, new photo's depicting the beginning, midpoint and ending positions for each exercise, and all new photo's depicting the most common mistakes in executing various exercises, allowing readers to learn from other's mistakes.
Acerca del autor: Deidre Johnson-Cane is a licensed physical therapist in the US, and a two-time national and world power lifting champion. Jonathan Cane is a competitive cyclist who holds a master's degree in Exercise Physiology and is certified by the American College of Sports Medicine. Joe Glickman is a freelance writer and a nationally ranked marathon kayaker.
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Detalles bibliográficos
Título: The Complete Idiot's Guide to Weight ...
Editorial: Alpha
Año de publicación: 2002
Encuadernación: Encuadernación de tapa blanda
Condición: As New
Edición: 2ª Edición