Complete Idiot's Guide to Healthy Stretching
Chris Verna
ISBN 10: 0028621271 ISBN 13: 9780028621272
Editorial: Alpha, 1998
Usado
Paperback
Librería:
ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 2 de julio de 2009
Este artículo en concreto ya no está disponible.
Descripción
Descripción:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de ref. del artículo G0028621271I4N00
Sinopsis:
The author demonstrates how to become more flexible through using his daily programme of simple exercises for each part of the body. In addition, he shows which exercises are best for different lifestyles, and how parents may train their own children to increase their strength and abilities.
Reseña del editor: You're no idiot, of course. You understand the benefits of good nutrition and regular exercise, and you consult your local sports pro to improve your golf swing or your second serve. But when it comes to stretching, you just don't have the time!
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Detalles bibliográficos
Título: Complete Idiot's Guide to Healthy Stretching
Editorial: Alpha
Año de publicación: 1998
Encuadernación: Paperback
Condición: Very Good
Condición de la sobrecubierta: No Jacket