Your Complete Guide to Understanding and Recovery from Essential Tremor
Idioma: inglés
Editorial: Amazon Digital Services LLC - Kdp, 2026
- Tapa blanda
- Nuevo
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Vendedor de IberLibro desde 7 de abril de 2005
Condición: Nuevo
EUR 17,20
Cantidad disponible: Más de 20 disponibles
Añadir al carritoDescripción del artículo del vendedor
New Book. Shipped from UK. Established seller since 2000.
N° de ref. del artículo L2-9798243026277
- Título
- Your Complete Guide to Understanding and Recovery from Essential Tremor
- Autor
- Theophilus E Robert
- Editorial
- Amazon Digital Services LLC - Kdp
- Año de publicación
- 2026
- Estado
- New
- Encuadernación
- PAP
- Idioma
- inglés
- ISBN 13
- 9798243026277
- Peso del artículo
- 195 gramos
Do you wonder if your tremor is just a harmless quirk or something more serious?
Are you searching for clear, practical strategies to regain control over your daily life?
Do you want to know which lifestyle changes, diets, and exercises can genuinely reduce tremor severity?
Are you curious about the latest medical and advanced treatment options available today?
Do you worry about how essential tremor might affect your independence, work, or social life?
Are you ready to take charge of your condition with an easy-to-follow, step-by-step guide?
Do you want a trusted, single-source resource written specifically to help you live well despite essential tremor?
YOUR COMPLETE GUIDE TO UNDERSTANDING AND RECOVERY FROM ESSENTIAL TREMOR is here to give you answers, clarity, and practical solutions. As the sole author of this comprehensive guide, my aim has been to empower readers with knowledge, tools, and lifestyle strategies that can truly make a difference. This book is designed to illuminate every aspect of essential tremor—from understanding its causes and triggers to mastering recovery techniques that support daily living, mental well-being, and independence. Whether you are newly diagnosed or seeking advanced strategies, this guide will help you navigate the challenges with confidence and optimism.
Inside, you will discover:
- The Fundamentals of Essential Tremor – What it is, how it differs from other movement disorders, key symptoms, and how it affects daily life.
- Brain and Movement Insights – Understand the neurological pathways, the cerebellum’s role, and how tremor disrupts normal coordination.
- Triggers, Patterns, and Personal Risk – Identify lifestyle, environmental, and genetic factors that influence tremor severity.
- Accurate Diagnosis and Medical Assessment – Learn what tests, exams, and evaluations doctors use to distinguish essential tremor from other conditions.
- Lifestyle Management Strategies – Dietary guidelines, exercise routines, stress reduction, sleep optimization, and home modifications for comfort and safety.
- Functional Coping Skills – Adaptive tools, ergonomic tips, hand and arm exercises, and cognitive techniques to manage daily activities and social situations.
- Medication and Advanced Treatments – Explore first-line medications, side effect management, emerging pharmaceutical options, and when advanced interventions may be necessary.
- Psychological and Emotional Support – Overcome anxiety, depression, and social stress while building resilience and maintaining quality of life.
- Tracking and Long-Term Management – Effective monitoring tools, journaling techniques, progress tracking, and personalized action planning.
- Integrating Daily Life with Essential Tremor – Practical tips to maintain independence, mobility, safety, and social engagement.
- Comprehensive Diet Guide – Full grocery list essentials, nutrition insights, and food strategies to help reduce tremor intensity.
- Step-by-Step Treatment Strategies – From diagnosis to lifestyle adjustments, pharmacological options, advanced interventions, and supportive therapies.
- Answers to Your Most Pressing Questions – A detailed FAQ covering hereditary risks, exercise recommendations, medication effectiveness, surgical options, and more.
“Sinopsis” puede pertenecer a otra edición de este título.
PBShop.store US
Wood Dale, IL, Estados Unidos de America
Vendedor de IberLibro desde 7 de abril de 2005
Tarifas de envío en Estados Unidos de America
| Artículo | De 7 a 14 días hábiles | De 7 a 14 días hábiles |
|---|---|---|
| Primer artículo | EUR 0,00 | EUR 0,00 |
Métodos de pago
Descripción de la tienda
We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Especialidad
Hardbacks, PaperbacksInformación empresarial del vendedor
Pbshop.co.uk Ltd
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, Reino Unido GL7 4BX
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- El suministro de contenido digital que no se proporcione en un soporte tangible (por ejemplo, en un CD o DVD) si, al hacer el pedido, aceptó que podíamos empezar a entregarlo y que no podría desistir una vez iniciada la entrega.
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