Complete Guide to Asthma
Idioma: inglés
Editorial: Amazon Digital Services LLC - Kdp, 2025
- Tapa blanda
- Nuevo
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Vendedor de AbeBooks desde 7 de abril de 2005
Condición: Nuevo
EUR 1692,40
Cantidad disponible: Más de 20 disponibles
Añadir al carritoDescripción del artículo del vendedor
New Book. Shipped from UK. Established seller since 2000.
N° de ref. del artículo L2-9798263718169
- Título
- Complete Guide to Asthma
- Autor
- Callum H Louis
- Editorial
- Amazon Digital Services LLC - Kdp
- Año de publicación
- 2025
- Estado
- New
- Encuadernación
- PAP
- Idioma
- inglés
- ISBN 13
- 9798263718169
- Peso del artículo
- 209 gramos
- Are you tired of unpredictable flare-ups interfering with your daily life?
- Do you want to finally understand what truly triggers asthma and how to avoid it?
- Are you seeking practical ways to strengthen your lungs and breathe more freely?
- Would you like to know which foods and lifestyle habits support airway health?
- Do you wish you had a step-by-step roadmap for handling flare-ups safely and confidently?
- Are you ready to transform your asthma journey with knowledge, tools, and strategies that actually work?
Asthma doesn’t have to control your life—it can be managed, understood, and even softened with the right approach. In Complete Guide to Asthma, Dr. Callum H. Louis provides a comprehensive, easy-to-follow resource designed to enlighten and empower you. This book was written with one aim in mind: to provide practical knowledge, diet and lifestyle secrets, and everyday strategies that can make living with asthma not only manageable but healthier and more fulfilling. If you or someone you love struggles with asthma, this guide offers the clarity and tools you shouldn’t miss out on.
Inside, you’ll discover:
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Clear explanations of asthma, its symptoms, and how it connects to overall health.
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Step-by-step guidance on recognizing early warning signs and tracking symptoms effectively.
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Proven strategies to identify personal triggers—including lifestyle, weather, and environmental factors—and maintain a personal trigger diary.
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Life-saving insights on managing flare-ups, including what to do during mild attacks, recognizing severe warning signs, using inhalers properly, and creating a doctor-approved action plan.
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A full overview of common asthma medications—inhalers, pills, and biologics—plus how to use them safely, manage side effects, and explore complementary therapies.
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Practical methods to strengthen lung function with daily exercises, breathing techniques, yoga, and cardiovascular fitness.
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Nutrition guidance that highlights foods to avoid, foods that strengthen immunity and lung health, hydration tips, supplements, and anti-inflammatory meal planning.
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Lifestyle and wellness strategies, including sleep hygiene, stress management, travel safety, allergen-free home environments, and building a strong support system.
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Specialized advice for unique situations such as pregnancy, childhood asthma, sports participation, cold climates, and seasonal challenges.
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Answers to the most common concerns—genetics, sudden worsening of symptoms, medication dependency, flu-related complications, and long-term care questions.
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A detailed FAQ section addressing everything from alternative therapies to how often lung function should be checked at home.
Every chapter is designed to give you both knowledge and actionable steps so you can breathe easier, prevent flare-ups, and build confidence in managing your asthma. Skipping this guide means missing the chance to take back control of your health and create a lifestyle that supports long-term wellness.
Don’t wait another day—empower yourself with the knowledge and strategies that can change your asthma journey. Scroll up, add this book to your cart now, and take your first step toward a healthier, more confident life.
“Sinopsis” puede pertenecer a otra edición de este título.
PBShop.store US
Wood Dale, IL, Estados Unidos de America
Vendedor de AbeBooks desde 7 de abril de 2005
Tarifas de envío en Estados Unidos de America
| Artículo | De 7 a 14 días hábiles | De 7 a 14 días hábiles |
|---|---|---|
| Primer artículo | EUR 0,00 | EUR 0,00 |
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We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Especialidad
Hardbacks, PaperbacksInformación empresarial del vendedor
Pbshop.co.uk Ltd
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