The Complete Easy Low-Fodmap Diet Recipes and Meal Plan (Paperback)

Idioma: inglés

Editorial: Independently Published, 2024

9798877715172

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

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Vendedor de IberLibro desde 29 de junio de 2022

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Paperback. Discover a healthier way to eat with The Complete Easy Low-FODMAP Diet Recipes and Meal Plan: 2024 edition. This comprehensive guide provides everything you need to follow a low-FODMAP diet, designed to alleviate digestive issues and provide relief for those with irritable bowel syndrome (IBS) and other digestive disorders.In this updated edition, you'll find a wide range of delicious and easy-to-make recipes that are all low in FODMAPs, making it easier than ever to stick to the diet without sacrificing flavor. From breakfast to dinner, and even snacks and desserts, this cookbook offers a variety of nutritious options to suit every taste.The meal plan included in this book simplifies your journey to a low-FODMAP lifestyle. It provides a 4-week plan with detailed recipes and a shopping list, taking the guesswork out of meal preparation. With a focus on simplicity and convenience, the recipes use readily available ingredients and provide step-by-step instructions, making them perfect for both beginners and experienced home cooks.Additionally, this book offers invaluable information about the low-FODMAP diet, explaining the principles behind it and providing practical tips for successful implementation. You'll learn about FODMAPs, their potential impact on your digestive system, and how to identify trigger foods. The book also discusses strategies for dining out, navigating social situations, and managing symptoms, including improved digestive health, reduced digestive symptoms, enhanced variety and flavor, simplified meal planning, increased nutritional knowledge, and long-term health maintenance.Whether you're new to the low-FODMAP diet or looking to expand your recipe repertoire, The Complete Easy Low-FODMAP Diet Recipes and Meal Plan: 2024 edition is a must-have resource. Take control of your digestive health and enjoy delicious meals that nourish your body and support your well-being."Get your copy by scrolling up and cooking your way to a better, healthier self. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9798877715172

Título
The Complete Easy Low-Fodmap Diet Recipes and Meal Plan (Paperback)
Autor
Liam Bryce
Editorial
Independently Published
Año de publicación
2024
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798877715172

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 44,25EUR 44,25
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ABC BOOKS LIMITED

10 John Street
London, Reino Unido WC1N 2EB