Complete Ayurveda Workbook: A practical approach to achieving health and wellbeing with ayurveda

Anna Selby

30 valoraciones de Goodreads

Idioma: inglés

Editorial: HarperCollins Publishers, United Kingdom, 2014

1909397601 / 9781909397606

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Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks

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Vendedor de IberLibro desde 16 de marzo de 2007

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Condición: Usado - Bueno

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Envío por EUR 6,63 
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Descripción del artículo del vendedor

Ayurveda is one of the oldest systems of healthcare known to man. It means, literally, science of life, and according to ayurveda, just about everything is connected to your state of health. Written by Anna Selby, in conjunction with the European Ayurveda Health Spa, Complete Ayurveda Workbook interprets this ancient holistic system to suit the demands of our hectic lifestyles and sets you on the path to health and harmony.Part One explains the principles of ayurveda and shows you how to identify your own prakriti (your doshic make-up) by following a simple questionnaire. Part Two teaches you how to correct doshic imbalances by incorporating ayurvedic spa principles into your daily life through diet, exercise and meditation. Part Three reveals how you can maintain the inner balance of body and soul by embracing European Ayurvedas easy-to-follow principles in your home and workplace.This practical book will not only empower you to take control of your health and well-being, it will guide you towards a greater understanding of yourself as an individual and inspire you to get the most out of life every day. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

N° de ref. del artículo GOR006359629

Título
Complete Ayurveda Workbook: A practical approach to achieving health and wellbeing with ayurveda
Autor
Anna Selby
Editorial
HarperCollins Publishers, United Kingdom
Año de publicación
2014
Estado
Very Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1909397601
ISBN 13
9781909397606
Peso del artículo
499 gramos
Dimensiones
194.0 x 263.0

WorldofBooks

Goring-By-Sea, WS, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 16 de marzo de 2007

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 12 días hábilesDe 5 a 9 días hábiles
Primer artículoEUR 6,63EUR 14,20
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…

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