Clear Your Mind: Stop Overthinking, Tune Out Mental Chatter And Worry Less - Balance Your Emotional And Rational Mind

Steven Schuster

87 valoraciones de Goodreads

Idioma: inglés

Editorial: Createspace Independent Publishing Platform, 2017

1547038446 / 9781547038442

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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

Vendedor de 5 estrellas

Vendedor de AbeBooks desde 20 de diciembre de 2007

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Descripción del artículo del vendedor

Feel like a hamster on a wheel, endlessly overwhelmed by your own thoughts and noisy brain? Do you lack focus on what's important and feel daily anxiety?If you want clarity and peace of mind, this book is for you. All of us deal with an excessive amount of expectation surrounding us about what to do with our lives: become richer, lose weight, be a better person, think more positive, more more more. We have so many expectations, obligations, and duties and not enough energy to keep up with them. But do we really? Your greatest barrier to a better life is your own mind. The solution you're seeking for is right in front of you. Clear Your Mind will help you to understand your thoughts, organize them and attach the appropriate action to them. Mental clarity equals peace of mind. The goal of this book is simple: free your mind from destructive thoughts, help you adopt new, constructive habits, and release you from tension. Your mind becomes more creative once released from burdens. This book will tell you: -How can you stop overthinking-How to let go of others' expectations (and your own)-The main causes of mental clutter -How to stop talking and start acting-How to rephrase your negative thoughtsClarity of mind releases you from stress and anxiety.-Understand how your brain works - biologically and psychologically-Make better decisions by knowing what you actually want-Learn the benefits of top-down thinking -How to release mental energy by minimizing social media involvementWhat if I told you all the mental clarity and cognitive potential you longed for to know how to improve your life resided in you all along like a pearl waiting to be discovered? Clear Your Mind is a manual for those who feel defeated, who resigned long ago, a manifesto for true life change by unleashing your mental genius. Life isn't as complicated as we are made to think, and it is time for you to discover why.…

N° de ref. del artículo 00098751457

Título
Clear Your Mind: Stop Overthinking, Tune Out Mental Chatter And Worry Less - Balance Your Emotional And Rational Mind
Autor
Steven Schuster
Editorial
Createspace Independent Publishing Platform
Año de publicación
2017
Estado
Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1547038446
ISBN 13
9781547038442

World of Books (was SecondSale)

Montgomery, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de AbeBooks desde 20 de diciembre de 2007

Tarifas de envío en Estados Unidos de America

ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,63
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Descripción de la tienda

Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Información empresarial del vendedor

SBYB, Inc.

900 Knell Rd
Montgomery, IL Estados Unidos de America 60538