Chef's Guide to Plant-Based Diet: A Quickstudy Laminated Reference Guide

Idioma: inglés

Editorial: Barcharts, Inc, 2020

1423244222 / 9781423244226

Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

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Vendedor de IberLibro desde 23 de marzo de 2026

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Descripción del artículo del vendedor

This concise, quick-access, kitchen-proof guide is a powerful tool for understanding plant based food options from around the world, how to make them from scratch, and the nutritional value in plant-based meal planning. Essential reference for exploring options, for considering going full plant-based, or if you've been a vegetarian or vegan for years. Millions of us are moving toward plant-based diets for our health and the health of our planet. But what is a plant-based diet? Can they include some meats and fish? This 6 page laminated guide delivers the facts and the means to adopt foodways so you can set your own rules. What does it mean to be flexitarian? What are complete proteins, and what foods do we really need to live a healthy, plant-based lifestyle? What plant-based foods provide the same deep sense of satiety as meats do? Author and Chef Jay Weinstein, CIA-trained veteran of America's finest kitchens (New York's Le Bernardin, Boston's Jasper) also a Chef-Instructor for Health-Supportive Culinary Arts offers his knowledge in a reference we can give you at a value that is unmatched. 6 page laminated guide includes: DefinitionsFlexitarianismBuilding ProteinsPlant-Based Complete Protein Sources Seitan, Soybeans, Tofu, Soy Milk, Other Soy-Based Products, TempehPlant-Based Meats DrawbacksAdvantagesBean & Grain World Tour Soaking & Cooking Beans, Latin America, Europe, Asia, Middle East, United StatesLeafy Greens Kale, Swiss Chard, Cabbages, Sauerkraut & Kimchi, Collard Greens, Asian GreensNightshade Vegetables Romaine Lettuce, Tomatoes, Eggplants, Potatoes, Chilies, Goji BerriesRoot Vegetables Celeriac, Beets, Turnips, Carrots, Parsnips, PotatoesSea VegetablesSquashes Squash Skins, Hubbard Squash, Delicata Squash, Spaghetti Squash, Sugar Baby PumpkinsSatietyJuices & Smoothies Cost, Health Benefits, Making Juice without a Juicer, Southeast Asia & the Caribbean Islands, High-Speed Blenders, Teas.…

N° de ref. del artículo CIN1423244222A

Título
Chef's Guide to Plant-Based Diet: A Quickstudy Laminated Reference Guide
Autor
Chef Jay Weinstein
Editorial
Barcharts, Inc
Año de publicación
2020
Estado
Fair
Idioma
inglés
ISBN 10
1423244222
ISBN 13
9781423244226

World of Books Inc

Montgomery, IL, Estados Unidos de America

Vendedor de 4 estrellas

Vendedor de IberLibro desde 23 de marzo de 2026

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ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,77
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Road
Montgomery, IL Estados Unidos de America 60538