The Cheater's Diet: The Medically Proven Way to Supercharge Your Weight Loss, Break Through Diet Ruts and Stay Thin for Good
Idioma: inglés
Editorial: Health Communications, 2005
- Tapa dura
- Usado
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)
Vendedor de IberLibro desde 20 de diciembre de 2007
Condición: Usado - Regular
EUR 3,22
Cantidad disponible: 1 disponible
Añadir al carritoDescripción del artículo del vendedor
From helping over 15,000 people lose weight, Dr. Paul Rivas has discovered a secret: People who cheat on their diets lose weight the fastest and keep it off the longest. In this engaging book, he explains this scientifically validated secret that ends yo-yo dieting: It's not whether you cheat on your diet (because you will ), but how and when you do it. The Cheater's Diet not only encourages you, but requires you to indulge in delicious foods such as chocolate, wine, cinnamon buns, beer and pizza. Once you start on this plan, you'll never want to give it up. With the Cheater's Diet, you'll discover: Twelve sinful cheat foods--and why they're actually good for you and your waistline The tricks to slimming down fast--and actually keeping it off A couch potato's dream: The N.E.A.T. exercise system to cheat your way to fitness The metabolic secrets for getting stalled weight loss moving again--no matter how many times you've plateaued in the past Over-the-counter supplements that work--and ones that don't The healthiest, most effective weekday eating plan known to science Doctor-approved recipes that are simple and delicious Forget the guilt -The Cheater's Diet is an enjoyable program, it's scientific and it works.…
N° de ref. del artículo 00109503544
- Título
- The Cheater's Diet: The Medically Proven Way to Supercharge Your Weight Loss, Break Through Diet Ruts and Stay Thin for Good
- Autor
- Paul Rivas M D
- Editorial
- Health Communications
- Año de publicación
- 2005
- Estado
- Fair
- Encuadernación
- Hardback
- Idioma
- inglés
- ISBN 10
- 0757303218
- ISBN 13
- 9780757303210
From helping over 15,000 people lose weight, Dr. Paul Rivas has discovered a secret: People who cheat on their diets lose
weight the fastest and keep it off the longest. In this engaging book, he explains this scientifically validated secret that ends yo-yo dieting: It's not whether you cheat on your diet (because you will!), but how and when you do it. The Cheater's Diet not only encourages you, but requires you to indulge in delicious foods such as chocolate, wine, cinnamon buns, beer and pizza. Once you start on this plan, you'll never want to give it up.
With the Cheater's Diet, you'll discover:
- Twelve sinful cheat foods—and why they're actually good for you and your waistline
- The tricks to slimming down fast—and actually keeping it off
- A couch potato's dream: The N.E.A.T. exercise system to cheat your way to fitness
- The metabolic secrets for getting stalled weight loss moving again—no matter how many times you've plateaued in the past
- Over-the-counter supplements that work—and ones that don't
- The healthiest, most effective weekday eating plan known to science
- Doctor-approved recipes that are simple and delicious
Forget the guilt -The Cheater's Diet is an enjoyable program, it's scientific and it works!
“Sinopsis” puede pertenecer a otra edición de este título.
Reseña del editor
From helping over 15,000 people lose weight, Dr. Paul Rivas has discovered a secret: People who cheat on their diets lose
weight the fastest and keep it off the longest. In this engaging book, he explains this scientifically validated secret that ends yo-yo dieting: It's not whether you cheat on your diet (because you will!), but how and when you do it. The Cheater's Diet not only encourages you, but requires you to indulge in delicious foods such as chocolate, wine, cinnamon buns, beer and pizza. Once you start on this plan, you'll never want to give it up.
With the Cheater's Diet, you'll discover:
- Twelve sinful cheat foods—and why they're actually good for you and your waistline
- The tricks to slimming down fast—and actually keeping it off
- A couch potato's dream: The N.E.A.T. exercise system to cheat your way to fitness
- The metabolic secrets for getting stalled weight loss moving again—no matter how many times you've plateaued in the past
- Over-the-counter supplements that work—and ones that don't
- The healthiest, most effective weekday eating plan known to science
- Doctor-approved recipes that are simple and delicious
Forget the guilt -The Cheater's Diet is an enjoyable program, it's scientific and it works!
“Acerca de” puede pertenecer a otra edición de este título.
World of Books (was SecondSale)
Montgomery, IL, Estados Unidos de America
Vendedor de IberLibro desde 20 de diciembre de 2007
Tarifas de envío en Estados Unidos de America
| Artículo | De 4 a 12 días hábiles | De 3 a 6 días hábiles |
|---|---|---|
| Primer artículo | EUR 0,00 | EUR 9,76 |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
900 Knell Rd
Montgomery, IL Estados Unidos de America 60538
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