Wraps have light wear, spine is unbent. Pages are clean with no markings in text. Front hinge has a tape mended closed tear. Size: 8vo - over 7�" - 9�" tall.

N� de ref. del art�culo 013014S

Contactar al vendedor

Denunciar este art�culo

Detalles bibliogr�ficos

T�tulo: Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward
Editor: Quill
Fecha de publicaci�n: 1994
Idioma: Ingl�s
ISBN 10: 038072572X
ISBN 13: 9780380725724
Encuadernaci�n: Soft Cover
Estado: Good
Tipo de libro: Remainder

Acerca de

Sinopsis

This groundbreaking book offers simple self-assessments, informative case histories, and concrete examples to help clarify each stage and process. Whether your goal is to start saving money, to stop drinking, or to end other self-defeating or addictive behaviors, this revolutionary program will help you implement positive personal change . . . for life.

How many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hitting a rough spot on the road to recovery?

To uncover the secret to successful personal change, three acclaimed psychologists studied more than 1,000 people who were able to positively and permanently alter their lives without psychotherapy. They discovered that change does not depend on luck or willpower. It is a process that can be successfully managed by anyone who understands how it works. Once you determine which stage of change you’re in, you can:

create a climate where positive change can occur
maintain motivation
turn setbacks into progress
make your new benefifificial habits a permanent part of your life

The National Cancer Institute Found this program more than twice as effective as standard programs in helping smokers quit for 18 months.

Acerca del autor

James O. Prochaska, Ph.D., is a Professor of Psychology and Director of the Cancer Prevention Research center at the University of Rhode Island.

John C. Norcross, Ph.D., is Professor and former Chair of Psychology at the University of Scranton.

Carlo C. DiClemente, Ph.D., is Professor and Chair of the Department of Psychology at the University of Maryland, Baltimore County.

Their model for self-change has attracted attention worldwide and has been applied in programs sponsored by such organizations as the national cancer Institute and the National Institute of Drug Abuse.

"Sobre este t�tulo" puede pertenecer a otra edici�n de este libro.

Descripci�n de la librer�a

We are an on-line seller of old, used, rare, and out-of-print books. We handle mainly hardcover and trade paperback editions. We have first editions, signed copies, and just good reading editions. We have books priced from $1.00 to $1,500.00 .

Ver la p�gina web de la librer�a

Informaci�n empresarial del vendedor

Top Notch Books
TX, U.S.A.

Condiciones de venta y env�o

Condiciones de venta

We accept PayPal at topnotchbooks@yahoo.com, checks, and Money Orders. Personal checks are held 7 days for clearance before shipment of book. Sales tax of 6.25% applies to purchases made in Texas.

Condiciones de env�o

Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.