T�tulo: Changing for Good: The Revolutionary Program That Explains the Six Stages of Change and Teaches You How to Free Yourself from Bad Habits
Editor: William Morrow & Co
Fecha de publicaci�n: 1994
Idioma: Ingl�s
ISBN 10: 0688112633
ISBN 13: 9780688112639
Encuadernaci�n: Hardcover
Estado: Very Good
Estado de la sobrecubierta: No Jacket

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Sinopsis

An innovative, practical guide to "stage-matching," a new approach for changing self-destructive behavior, including overeating, smoking, and drug abuse, offers a step-by-step explanation of the six stages essential to self-change. Tour.

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