Change your habits in 30 days | Small Daily Changes to Break Your Bad Habits, Build Good Ones, and Start Living A Wealthy, Happy, and More Successful Life
Idioma: inglés
Editorial: Book Publishing Wizards, 2026
Serie: Libro 2 de 5 - Self Help
- Tapa blanda
- Nuevo

Librería: preigu, Osnabrück, Alemaniapreigu
Vendedor de IberLibro desde 5 de agosto de 2024
Condición: Nuevo
EUR 17,75
Cantidad disponible: 5 disponibles
Añadir al carritoDescripción del artículo del vendedor
Change your habits in 30 days | Small Daily Changes to Break Your Bad Habits, Build Good Ones, and Start Living A Wealthy, Happy, and More Successful Life | Tony Sanders | Taschenbuch | Englisch | 2026 | Book Publishing Wizards | EAN 9798950677250 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
N° de ref. del artículo 136368179
- Título
- Change your habits in 30 days | Small Daily Changes to Break Your Bad Habits, Build Good Ones, and Start Living A Wealthy, Happy, and More Successful Life
- Autor
- Tony Sanders
- Editorial
- Book Publishing Wizards
- Año de publicación
- 2026
- Estado
- Neu
- Encuadernación
- Taschenbuch
- Idioma
- inglés
- ISBN 13
- 9798950677250
- Peso del artículo
- 218 gramos
- Dimensiones
- 216 x 140 x 9 mm
- Serie
- Libro 2 de 5: Self Help
- Catálogos de vendedores
- Bücher
Are you tired of struggling with the same bad habits day after day, year after year?
Are you ready for a proven way to finally achieve the goals you've dreamed about for years?
If you answered yes to either question, keep reading.
In Change Your Habits in 30 Days, author Tony Sanders breaks lasting change down into 30 short, daily chapters, each built around one simple, practical task you can complete in minutes. Instead of overwhelming you with theory, this book walks you through small, doable actions that compound into real transformation, no willpower marathons required.
Inside, you'll discover:
- How to keep your goals small enough that you can't fail, and why tiny changes stick better than big ones
- How to attach real purpose to your goal so it actually sticks
- Why writing your goals down makes you far more likely to achieve them
- How to get comfortable with discomfort as you step outside your comfort zone, and why a little productive anxiety sharpens your focus instead of derailing it
- How to let go of the past and stop it from quietly steering your future
- Why accepting difficult emotions, instead of avoiding them, is the healthier long-term path
- How meditation can calm your mind, lower stress, and support the habit-change process
- How to face your fears and use them as fuel toward your goals
- Why the people you surround yourself with shape your habits more than any diet or willpower ever could
- How to quiet the inner critic and replace harsh self-judgment with self-compassion
- Simple ways to deal with problems head-on instead of letting them pile up
- Why celebrating small wins along the way keeps you moving toward the big ones
... and much more.
Whether you want to build better habits, break destructive ones, or simply feel more in control of your daily life, this book gives you a clear, step-by-step path forward, one day, one small win at a time.
Habit change may be difficult, but it doesn't have to be impossible. Scroll up and grab your copy today, your new habits start in 30 days.
“Sinopsis” puede pertenecer a otra edición de este título.
preigu
Osnabrück, Alemania
Vendedor de IberLibro desde 5 de agosto de 2024
Tarifas de envío de Alemania a Estados Unidos de America
| Artículo | De 60 a 60 días hábiles | De 60 a 60 días hábiles |
|---|---|---|
| Primer artículo | EUR 70,00 | EUR 70,00 |
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To preigu GmbH & Co. KG, Lengericher Landstr. 19, 49078 Osnabrück, Email address: mail@preigu.de :
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