Calm, Cool, and Connected: 5 Digital Habits for a More Balanced Life. Este artículo no está disponible.Calm, Cool, and Connected: 5 Digital Habits for a More Balanced Life

For those feeling overloaded with technology…

Let’s face it: most of us are on our phones or computers way more than we’d like to be, and more than what’s even beneficial. We know that overuse of technology is harmful to our health and relationships, but how can we rewire our digital habits for a healthier life?

In Calm, Cool, and Connected, Arlene Pellicane will walk you through an easy 5-step plan that will help you center your life on Jesus and love others by decluttering your screen time. By introducing a few easy habits into your daily routine, you can transform your relationship with technology and enjoy more time with God and others.

It's easy to become consumed and preoccupied with our devices. In turn, we begin to suppress or ignore what’s most important, focusing instead on the urgent and sensational. Let this book guide you toward balanced technology use, and thus a more balanced life. 

ARLENE PELLICANE is a speaker, podcaster, and author of several books including Parents Rising, 31 Days to a Happy Husband and Calm, Cool, and Connected. She is the host of the Happy Home podcast, and has been featured on the Today Show, Fox & Friends, Wall Street Journal, and Focus on the Family. She and her husband James have three children. To learn more and for free family resources visit www.ArlenePellicane.com.