Burnout and panic attacks
Idioma: inglés
Editorial: Amazon Digital Services LLC - Kdp, 2025
- Tapa blanda
- Nuevo
Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Vendedor de IberLibro desde 11 de junio de 1999
Condición: Nuevo
EUR 26,84
Cantidad disponible: Más de 20 disponibles
Añadir al carritoDescripción del artículo del vendedor
New Book. Shipped from UK. Established seller since 2000.
N° de ref. del artículo L2-9798310414020
- Título
- Burnout and panic attacks
- Autor
- Mateja A Kegel
- Editorial
- Amazon Digital Services LLC - Kdp
- Año de publicación
- 2025
- Estado
- New
- Encuadernación
- PAP
- Idioma
- inglés
- ISBN 13
- 9798310414020
- Peso del artículo
- 154 gramos
A book with concrete methods and tips on taming panic attacks and unfounded fears and avoiding burnout.
Challenges that people face in today's modern times:
- Fear of failure: High expectations and competition in modern society lead to fear of failure, which leads to anxiety and avoidance of situations that lead to failure.
- Panic attacks and anxiety: Sudden outbursts of intense fear or discomfort that bring feelings of suffocation and unreality. These are different forms of fears that interfere with everyday functioning.
- Relationship burnout: A state of physical, emotional, and mental burnout, often resulting from poor relationships, making people feel unable to work.
- Digital exhaustion: Modern technologies overload our lives due to the constant flow of information and the need to be constantly connected.
Why and how was this book written? Who is it really for?
A little over ten years ago, an elderly gentleman told me in one of our interviews that bad relationships cause burnout. From that day on, I have been researching this thesis, and the more I looked into it, the more the facts confirmed it. When it started to show up in real life, in my everyday life... it was time to take action.
So today, you have a book, a handbook that will show you the challenges that many individuals face. In the very first story, you will find out why the book was written and what led me to it, which I believe is very telling.
The book is for anyone who has ever found themselves in personal, emotional distress. That feeling is when you are overwhelmed by intense sadness or out of breath, when the ground beneath your feet crumbles, or when you don't know if that pain or distress will ease. If the elephant in our breast will finally rise and let us breathe and survive. All these feelings are awakened in many people, and it would be hard to say that there is a person with normal feelings who has not felt some of these physical or psychological pains. And many people have not been in the best position to deal with it, not knowing how to react and how to help themselves.
This book contains my stories, but also the stories of those who may walk past you every day, ride in the car next to you and sit next to you on the bus, train, or even plane. The true stories and feelings of ordinary people willing to share them with us, with the intention that each of us knows that we are not alone in these feelings. And there is nothing wrong with them, that it is all the result of - I won't say bad, but mostly non-relationships. And we can fix that. If we only allow ourselves to put ourselves first. We have it!
“Sinopsis” puede pertenecer a otra edición de este título.
PBShop.store UK
Fairford, GLOS, Reino Unido
Vendedor de IberLibro desde 11 de junio de 1999
Tarifas de envío de Reino Unido a Estados Unidos de America
| Artículo | De 10 a 20 días hábiles | De 10 a 20 días hábiles |
|---|---|---|
| Primer artículo | EUR 3,88 | EUR 3,88 |
Métodos de pago
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**Please note our transit times are from the date of dispatch.** We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first purchase with us, or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Especialidad
Hardbacks, PaperbacksInformación empresarial del vendedor
Pbshop.co.uk
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, Reino Unido GL7 4BX
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