Burn Fat Build Muscle: Burn Fat Fast + Strength Training Program 101
Idioma: inglés
Editorial: Createspace Independent Publishing Platform, 2017
- Tapa blanda
- Nuevo
Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
Vendedor de AbeBooks desde 14 de junio de 2006
Condición: Nuevo
EUR 46,96
Cantidad disponible: Más de 20 disponibles
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This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
N° de ref. del artículo C9781978071148
- Título
- Burn Fat Build Muscle: Burn Fat Fast + Strength Training Program 101
- Autor
- Marc McLean
- Editorial
- Createspace Independent Publishing Platform
- Año de publicación
- 2017
- Estado
- New
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 10
- 1978071140
- ISBN 13
- 9781978071148
- Peso del artículo
- 283 gramos
Burn Fat Build Muscle …And Get In Your Best Ever Shape!
Marc McLean, online personal trainer and author of the Strength Training 101 book series, shows you the way with this special two books combo.
Are you struggling to burn fat and just can’t seem to shift the stubborn flab from around your waist?
Are you fed up jumping from one diet to another, or sick of eating salads, low fat foods and facing a constant willpower battle to resist your favourite treats?
It doesn’t have to be this way. You CAN lose fat fast and get shape of your life – even if you’ve always struggled to shed the pounds. Burn Fat Fast - the first book in this fitness combo – explains why diet plans and exercising 5,6,7 days per week is not the answer. In fact, that type of approach usually results in a never-ending cycle of losing weight, then piling it all back on again.
Burn Fat Fast delivers ultra effective strategies that only the few seem to know about. Ones you’ve probably never heard of. Ironically, the strategies in this fat loss book prove time and again to be the most effective.
Rather than banning all your favourite foods and following fad diets, these ‘fat burning secrets’ focus on supercharging your sluggish metabolism. They force your body to use up its fat stores…and literally turn you into a fat burning machine.
This fat burning book is your saviour! It is split into four parts covering meal timing, nutritional advice that’s easy to maintain, clever fat burning hacks, and explains why strength training can help you burn fat automatically…even while you sleep!
That’s why Strength Training Program 101: Build Muscle and Burn Fat…In Less Than 3 Hours Per Week is the perfect book to be paired with it in this two books bundle. Strength Training Program 101 delivers:
* The most effective weight training exercises and most efficient ways to train for developing lean muscle, while burning fat at the same time.
* Clear instructions for every exercise on proper technique, muscles worked, and common mistakes to avoid.
* An awesome system for easily creating your own workout plans.
* Top strategies for staying motivated and making solid progress.
* Proven tactics for building a solid nutritional foundation to make the most of your gym efforts.
Strength Training Program 101 is all about creating a lean, athletic, awesome physique...NOT a bulky, unnatural looking, can-barely-walk-through-the-door type of body.
It's also about using training in a way that's enjoyable and can be maintained more easily in the long run. If you’ve attempted muscle building workouts in the past and failed, then don’t worry as that can all change now.
SPECIAL BONUSES FOR READERSA free 35 page exercise guide featuring all the best exercises for burning fat while developing lean, toned muscle.
This free PDF explains best technique, what muscles are being worked, and common mistakes to avoid to ensure you can quickly become confident in the gym and master strength training.
The author also gives you FREE access to his mini video series which reveals ‘The 4 Keys To Getting In The Best Shape Of Your Life'.
“Sinopsis” puede pertenecer a otra edición de este título.
Reseña del editor
Burn Fat Build Muscle ...And Get In Your Best Ever Shape!
Marc McLean, online personal trainer and author of the Strength Training 101 book series, shows you the way with this special two books combo.
Are you struggling to burn fat and just can’t seem to shift the stubborn flab from around your waist?
Are you fed up jumping from one diet to another, or sick of eating salads, low fat foods and facing a constant willpower battle to resist your favourite treats?
It doesn’t have to be this way. You CAN lose fat fast and get shape of your life – even if you’ve always struggled to shed the pounds. Burn Fat Fast - the first book in this fitness combo – explains why diet plans and exercising 5,6,7 days per week is not the answer. In fact, that type of approach usually results in a never-ending cycle of losing weight, then piling it all back on again.
Burn Fat Fast delivers ultra effective strategies that only the few seem to know about. Ones you’ve probably never heard of. Ironically, the strategies in this fat loss book prove time and again to be the most effective.
Rather than banning all your favourite foods and following fad diets, these ‘fat burning secrets’ focus on supercharging your sluggish metabolism. They force your body to use up its fat stores...and literally turn you into a fat burning machine.
This fat burning book is your saviour! It is split into four parts covering meal timing, nutritional advice that’s easy to maintain, clever fat burning hacks, and explains why strength training can help you burn fat automatically...even while you sleep!
That’s why Strength Training Program 101: Build Muscle and Burn Fat...In Less Than 3 Hours Per Week is the perfect book to be paired with it in this two books bundle. Strength Training Program 101 delivers:
* The most effective weight training exercises and most efficient ways to train for developing lean muscle, while burning fat at the same time.
* Clear instructions for every exercise on proper technique, muscles worked, and common mistakes to avoid.
* An awesome system for easily creating your own workout plans.
* Top strategies for staying motivated and making solid progress.
* Proven tactics for building a solid nutritional foundation to make the most of your gym efforts.
Strength Training Program 101 is all about creating a lean, athletic, awesome physique...NOT a bulky, unnatural looking, can-barely-walk-through-the-door type of body.
It's also about using training in a way that's enjoyable and can be maintained more easily in the long run. If you’ve attempted muscle building workouts in the past and failed, then don’t worry as that can all change now.
SPECIAL BONUSES FOR READERSA free 35 page exercise guide featuring all the best exercises for burning fat while developing lean, toned muscle.
This free PDF explains best technique, what muscles are being worked, and common mistakes to avoid to ensure you can quickly become confident in the gym and master strength training.
The author also gives you FREE access to his mini video series which reveals ‘The 4 Keys To Getting In The Best Shape Of Your Life'.
“Acerca de” puede pertenecer a otra edición de este título.
THE SAINT BOOKSTORE
Southport, Reino Unido
Vendedor de AbeBooks desde 14 de junio de 2006
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|---|---|---|
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