The Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying (Instant Help Solutions)
Lohmann PhD LPC, Raychelle Cassada; Taylor PhD, Julia V.
ISBN 10: 1608824500 ISBN 13: 9781608824502
Editorial: Instant Help, 2013
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Greenworld Books, Arlington, TX, Estados Unidos de America
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Descripción
Descripción:
Fast Free Shipping â Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy! N° de ref. del artículo GWV.1608824500.LN
Sinopsis:
The Bullying Workbook for Teens incorporates cognitive behavioral therapy (CBT) to help ease anxiety, fear, stress, and other emotions associated with being bullied. The workbook is made up 42 step-by-step self-help activities designed to help you learn anti-bullying tips and strategies; manage emotions such as anxiety, fear, anger, and depression; and learn constructive communication skills to help you express your feelings.
With this workbook as your guide, you will also learn how to identify toxic friendships, how to build your own self-confidence, and importantly, how to ask for help when bullying gets out of control or if you are feeling suicidal. The exercises in this book are designed to be useful in everyday situations, so that you can combat bullying or cyberbullying in your life. Whether you are a straight A student, a cheerleader, a member of the LGBT community, or encompass all of these things, you should know that bullying can happen to anyone. But there is hope to make a change and stand up for yourself, once and for all.
If you are a teen victim of bullycide, this book will offer sound psychological support to help you gain confidence in yourself and in your interactions with others. It is also a great resource for parents, educators, and counseling professionals.
Acerca del autor: Raychelle Lohmann is a National Board Certified Counselor and a Licensed Professional Counselor, as well as an active member of the American Counseling Association, American School Counseling Association, SC Counselors Association, and the SC School Counselor Association. Lohmann has participated in extensive research in anger management, specializes in individual and group counseling for anger management, and is the author of The Anger Workbook for Teens.
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Detalles bibliográficos
Título: The Bullying Workbook for Teens: Activities ...
Editorial: Instant Help
Año de publicación: 2013
Encuadernación: Encuadernación de tapa blanda
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The Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying
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ISBN 10: 1608824500
ISBN 13: 9781608824502
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Bullying Workbook for Teens : Activities to Help You Deal with Social Aggression and Cyberbullying
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Bullying Workbook for Teens : Activities to Help You Deal with Social Aggression and Cyberbullying
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New Harbinger Publications, 2013
ISBN 10: 1608824500
ISBN 13: 9781608824502
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The Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying (Instant Help Solutions)
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Bullying Workbook for Teens : Activities to Help You Deal with Social Aggression and Cyberbullying
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Bullying Workbook for Teens : Activities to Help You Deal with Social Aggression and Cyberbullying
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New Harbinger Publications, 2013
ISBN 10: 1608824500
ISBN 13: 9781608824502
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The Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying
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ISBN 13: 9781608824502
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The Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying
Publicado por
Instant Help Publications, 2013
ISBN 10: 1608824500
ISBN 13: 9781608824502
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Paperback
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The Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying
Publicado por
Instant Help Publications, 2013
ISBN 10: 1608824500
ISBN 13: 9781608824502
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