Building Mental Toughness | 7 Practical Steps to Develop the Best Mindset for Peak Performance-Improve Self-Discipline, Boost Confidence, Stop Overthinking
Idioma: inglés
Editorial: Inner Vision Publishing, 2024
- Tapa blanda
- Nuevo

Librería: preigu, Osnabrück, Alemaniapreigu
Vendedor de IberLibro desde 5 de agosto de 2024
Condición: Nuevo
EUR 18,45
Cantidad disponible: 5 disponibles
Añadir al carritoDescripción del artículo del vendedor
Building Mental Toughness | 7 Practical Steps to Develop the Best Mindset for Peak Performance-Improve Self-Discipline, Boost Confidence, Stop Overthinking | Amber Preston | Taschenbuch | Englisch | 2024 | Inner Vision Publishing | EAN 9798990098916 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
N° de ref. del artículo 130900554
- Título
- Building Mental Toughness | 7 Practical Steps to Develop the Best Mindset for Peak Performance-Improve Self-Discipline, Boost Confidence, Stop Overthinking
- Autor
- Amber Preston
- Editorial
- Inner Vision Publishing
- Año de publicación
- 2024
- Estado
- Neu
- Encuadernación
- Taschenbuch
- Idioma
- inglés
- ISBN 13
- 9798990098916
- Peso del artículo
- 240 gramos
- Dimensiones
- 229 x 152 x 9 mm
- Catálogos de vendedores
- Bücher
Harness the power of mental toughness with these 7 easy steps... and turn your life into something you're proud and comfortable with! Everyone should embrace mental toughness, not just for athletes.
Last week, your friend asked if you would take on some extra work for her. Even though your schedule was busy, you couldn’t help but say yes. Adding to your pile of stress and resigning yourself to a busy weekend, you’ve relinquished a little more of your control over your life.
But that’s nothing new. You’re used to feeling weak under the force of stress standing on your shoulders.
You’re used to the feeling of low confidence, anxiety, and bad time management shifting the tides of your life toward disaster.
If this is something you battle constantly, you’re not alone — millions of people suffer from this overwhelming feeling of mental weakness, like the muscles of your mind haven’t been exercised enough.
The solution? It’s a little thing called mental toughness.
Mental toughness isn’t just for athletes, and it doesn’t mean being cold; mental toughness lines your mind with steel, empowering you to overcome, cope, and thrive under any pressure.
And it’s never been easier to zoom in on mental toughness than it is right now, thanks to this guide.
In this handy resource for developing mental toughness like never before, you’ll find:
- The 7-step guide to reinforcing the foundations of your mind with the steel beams of strength — never find yourself lacking control or willpower again!
- Resilience — need more be said? Bounce back from adversity like a basketball with these tips and tricks
- A screwdriver, a hammer… wait… wrong tools! Instead, you’ll find all the tools you need for your self-confidence toolkit, enforcing your toughness for life
- Time management to the rescue! Master skills of discipline, prioritization, and more for flawless stress management and personal control
- The A-Z of boundaries, allowing you to command others to treat you with the respect that you deserve (and not with the convenience they feel like giving)
- A Bonus Chapter! Your crash course on putting your best foot forward while balancing assertiveness with your personality.
And much more.
Being mentally tough is a hat that looks good on everyone. Anyone can be mentally tough; it’s all about your dedication to self-improvement.
And with this book, you can do just that. Gone are the days of ruminating, of overthinking, of doubting your every move — it’s time for the tides to flow in your favor, all thanks to being mentally tough.
Ready to embrace that reality?
If you’re ready to be tougher than ever and have a mindset of improvement, then scroll up and click the “Add to Cart” button right now.
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preigu
Osnabrück, Alemania
Vendedor de IberLibro desde 5 de agosto de 2024
Tarifas de envío de Alemania a Estados Unidos de America
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Revocation right for consumers
(A ‘consumer' is any natural person who concludes a legal transaction which, to an overwhelming extent, cannot be attributed to either his commercial or independent professional activities.)
Instructions for revocation
Revocation right
You have the right to revoke this contract within 14 days without specifying any reasons.
The revocation period is 14 days with effect from the day,
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on which you or a third party nominated by you, which is not the carrier, had taken possession of the products, provided you had ordered one or more products within the scope of a standard order and this/these product/products is/are delivered uniformly;
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Specimen - revocation form
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To preigu GmbH & Co. KG, Lengericher Landstr. 19, 49078 Osnabrück, Email address: mail@preigu.de :
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I/we () herewith revoke the contract concluded by me/ us () regarding the purchase of the following products ()/
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