Buddhism for Beginners: Buddhist Rituals and Practices to Eliminate Stress and Anxiety (Mindfulness, Vipassana, Zen etc)
Idioma: inglés
Editorial: Createspace Independent Publishing Platform, 2018
- Tapa blanda
- Usado
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc
Vendedor de AbeBooks desde 23 de marzo de 2026
Condición: Usado - Bueno
EUR 11,09
Cantidad disponible: 1 disponibles
Añadir al carritoDescripción del artículo del vendedor
Learn how Buddhism can help you deal better with suffering and also improve your mental capabilities like focus, empathy etc. The truth is that everyone faces personal struggle as they navigate through life. It's just inevitable. To not expect obstacles or suffering is as naive as not preparing for them. But what preparation can we do to deal with suffering? This is not exactly a new question we're asking here. Eastern religion and spirituality have been providing us with many solutions for ages. Reputedly the most practical and widespread of them is Buddhism. Considered to be the most scientific religion currently in existence, Buddhism gives us tools and techniques to manage ourselves better in the face of adversity. It attempts to bring us back in touch with reality and stay present in our experiences. " Three things cannot be long hidden: the sun, the moon, and the truth. " - Gautama Buddha Promoting values like non-violence and peace while not identifying a supreme being or God, Buddhism currently has over 360 million followers all over the world. Due to it's emphasis on practical techniques for self growth such as meditation, community etc., some people believe that Buddhism is more of a psychology than a religion. Nevertheless, it has helped millions of people with their personal problems like stress, anxiety, depression etc. "If there is any religion that would cope with modern scientific needs it would be Buddhism." - Albert Einstein In this book, Buddhist monk and Mindfulness teacher, Dharma Hazari gives you the essence of Buddhism and how you can gain practical value from it in your day-to-day life. Among other things, you will learn: Daily rituals that Buddhists perform to develop sharper focus and live in the present. The Root Cause of Suffering and how one can eliminate it. The Four Noble Truths of human existence and the Eightfold Path taught by the Buddha. The Core Philosophies behind Buddhism like Karma, Nirvana, Dharma etc. The story of Siddhartha Gautama and how he became the Buddha. Different teachings, styles and lineages within Buddhism (Theravada, Mahayana, Vajrayana etc). How one can practice Buddhism secularly without taking up any religious beliefs. If you're someone who has lost faith or just curious to learn more about this spiritual religion from the east, this book will give you practical tips and insights to get a solid glimpse of Buddhism. Written in a simple learner-friendly style, this book is suitable for beginners who have no prior understanding as well as more experienced practitioners. To learn more, get the book NOW! (FREE Guided Meditation inside for Audiobook) Scroll up and click on the "Buy Now" button. …
N° de ref. del artículo CIN1722608544VG
- Título
- Buddhism for Beginners: Buddhist Rituals and Practices to Eliminate Stress and Anxiety (Mindfulness, Vipassana, Zen etc)
- Autor
- Dharma Hazari
- Editorial
- Createspace Independent Publishing Platform
- Año de publicación
- 2018
- Estado
- Very Good
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 10
- 1722608544
- ISBN 13
- 9781722608545
The timeless wisdom of the East, simplified for today - Learn how to attain inner peace practically, not blindly.
If material success doesn't deliver lasting peace, what actually does? Over 2,500 years ago, the Buddha asked the same question. His answer wasn’t blind belief—it was a practical path towards inner illumination. That path is known today as Buddhism.
In this clear and modern guide, you will learn the core principles of Buddhism in plain English, without religious fluff. Just the essence of Buddhism for the modern practitioner.
Inside this book, you will discover:
-
The 4 Noble Truths that reveal the unseen roots of your stress
-
A special instant technique to quiet the mind during anxiety or adversity
-
Monk-tested practices for long lasting peace, clarity, and balance in turmoil
-
A minimalist lifestyle approach that improves focus without sacrificing efficiency
You don’t need hours of meditation or a monk’s discipline. This book shows you how to build a 10-minute daily routine that restores order, clarity, and emotional stability—whether you’re busy, skeptical, or completely new to mindfulness.
Backed by modern science and ancient wisdom, these practices support better mental health, improved focus, and a calmer nervous system. Prefer learning on the go? The audiobook fits seamlessly into workouts, commutes, or daily chores.
Peace is a skill—and you’re one step away from learning it.
Scroll up and click “Buy Now” to begin your journey.
“Sinopsis” puede pertenecer a otra edición de este título.
World of Books Inc
Montgomery, IL, Estados Unidos de America
Vendedor de AbeBooks desde 23 de marzo de 2026
Tarifas de envío en Estados Unidos de America
| Artículo | De 4 a 12 días hábiles | De 3 a 6 días hábiles |
|---|---|---|
| Primer artículo | EUR 0,00 | EUR 9,57 |
Métodos de pago
Descripción de la tienda
Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
Especialidad
Second Hand - All GenreInformación empresarial del vendedor
SBYB, Inc.
900 Knell Road
Montgomery, IL Estados Unidos de America 60538
Derecho al desistimiento
Si es un consumidor, puede rescindir el contrato de acuerdo con lo siguiente. Por consumidor se entiende cualquier persona física que actúe con fines ajenos a su actividad comercial, empresarial, oficio o profesión.
Información sobre el derecho de desistimiento
Derecho legal de desistimiento
Tiene derecho a rescindir este contrato en un plazo de 14 días sin dar ningún motivo.
El periodo de desistimiento vencerá a los 14 días desde que usted, o un tercero que no sea el transportista e indicado por usted, adquiera la posesión física del último bien o del último lote o pieza.
Para ejercer el derecho de desistimiento, complete de forma electrónica y envíe una declaración clara en nuestro sitio web, desde "Mis compras" en "Mi cuenta". Le enviaremos sin demora un acuse de recibo de dicho desistimiento a través de un soporte duradero (por ejemplo, por correo electrónico).
Para cumplir con el plazo de desistimiento, basta con que envíe su comunicación relativa al ejercicio del derecho de desistimiento antes de que venza el periodo de desistimiento.
Efectos del desistimiento
Si rescinde este contrato, le reembolsaremos todos los pagos que hayamos recibido de usted, incluidos los gastos de envío (excepto los gastos adicionales que surjan si elige un tipo de envío que no sea el tipo de envío estándar más económico que ofrecemos).
Podemos hacer una deducción del reembolso por la pérdida de valor de cualquier bien suministrado, si la pérdida es el resultado de una manipulación innecesaria por su parte.
Efectuaremos el reembolso sin demoras indebidas y, a más tardar, 14 días después de que se nos informe de su decisión de rescindir este contrato.
Efectuaremos el reembolso utilizando el mismo medio de pago que utilizó para la transacción inicial, a menos que haya acordado expresamente lo contrario; en cualquier caso, no incurrirá en ningún cargo como resultado de dicho reembolso.
Podremos retener el reembolso hasta que hayamos recibido los bienes o hasta que nos haya presentado una prueba de que los ha devuelto, lo que ocurra primero.
Deberá devolver los bienes o entregarlos a World of Books Inc, Montgomery, Illinois, U.S.A., sin demoras indebidas y, en cualquier caso, en un plazo máximo de 14 días a partir del día en que nos comunique su desistimiento del presente contrato. El plazo se cumple si devuelve la mercancía antes de que venza el periodo de 14 días. Tendrá que asumir los gastos directos de devolución de los bienes. Usted solo es responsable de la disminución del valor de los bienes como resultado de una manipulación distinta a la necesaria para establecer la naturaleza, las características y el funcionamiento de los bienes.
Excepciones al derecho de desistimiento
El derecho de desistimiento no se aplica a lo siguiente:
- La entrega de periódicos, diarios o revistas, con la excepción de los contratos de suscripción; y
- El suministro de contenido digital que no se proporcione en un soporte tangible (por ejemplo, en un CD o DVD) si, al hacer el pedido, aceptó que podíamos empezar a entregarlo y que no podría desistir una vez iniciada la entrega.