The Buddha's Guide to Gratitude: The Life-changing Power of Every Day Mindfulness (Stillness, Shakyamuni Buddha, for Readers of You are here by Thich Nhat Hanh) (Becca's Self-Care)

Becca Anderson

88 valoraciones de Goodreads

Idioma: inglés

Editorial: Mango Media, United States, FL, 2019

1633538044 / 9781633538047

Serie: Libro 8 de 9 - Becca's Self-Care

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Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks

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Descripción del artículo del vendedor

GratitudeThe Key to a Happy MindDo this simple thing every day; wake up, be grateful, be kind and help others. If you do this, your life will be filled with joy." His Holiness, The 14th Dalai LamaFollow the advice of Buddhist leader Thich Nhat Hanh, With all I have experienced in my own life, the power of gratitude stands above everything else. In your mindfulness practice, use gratitude until it becomes your way of life. In this book discover how gratitude is your key to a happy mind.Buddhas teachings.Buddha had a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Why is this? Perhaps the sheer simplicity of gratefulness is a key, as it is available to all of us at any time. Even in the midst of stress and chaos, we can find plenty to be glad about, andThe Buddhas Guide to Gratitudestarts your journey towards Zen and gratefulness.Count your blessings.According to Buddha, You have no cause for anything but gratitude and joy. Being thankful is one of the most powerful tools we humans have to attain peace of mind and happiness. Take time each day and count your blessings. This can be done with a prayer or mindfulness mediation, whichever works for you. This lovely, uncomplicated approach featured inThe Buddhas Guide to Gratitudemay be life-changing.Building a happy mind.Studies showand experts agreethat gratitude is a key component of our happiness. People who are grateful about experiences and celebrate triumphs instead of focusing on losses, tend to be happier. Gratitude helps transform our fears into courage, our anger into forgiveness, our isolation into belonging, and anothers pain into healing.Insidefind:Hands-on exercisesInspiring quotationsSpace for notetaking and journalingThought-provoking questionsIf you liked books such as No-Nonsense Buddhism for Beginners or Chakra Healing, you will want to readThe Buddhas Guide to Gratitude. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

N° de ref. del artículo GOR011531941

Título
The Buddha's Guide to Gratitude: The Life-changing Power of Every Day Mindfulness (Stillness, Shakyamuni Buddha, for Readers of You are here by Thich Nhat Hanh) (Becca's Self-Care)
Autor
Becca Anderson
Editorial
Mango Media, United States, FL
Año de publicación
2019
Estado
Very Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1633538044
ISBN 13
9781633538047
Peso del artículo
163 gramos
Dimensiones
127.0 x 177.0
Serie
Libro 8 de 9: Becca's Self-Care

WorldofBooks

Goring-By-Sea, WS, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 16 de marzo de 2007

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 12 días hábilesDe 5 a 9 días hábiles
Primer artículoEUR 6,72EUR 14,40
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…

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