The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer

Dr Bob Arnot has found that the foods women eat can have a profound influence on whether or not they develop breast cancer. Drawing on Asian, New American and Mediterranean classics, bestselling author Dr Arnot (with the aid of expert nutritionists Rita Mitchell and Barbara Sutherland) has put together over 170 recipes with easy-to-prepare menus for every meal of the day. His menus are based on the incredibly varied, time-tested and delicious cuisines from other cultures where the incidence of cancer is dramatically lower than in the Western world. As an added bonus there are menu suggestions and tips on converting recipes to help reduce prostate cancer, so the entire family can enjoy delectable, disease-fighting meals.