Breaking Free from Anxiety (Paperback)

Idioma: inglés

Editorial: Independently Published, 2024

9798879714876

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

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Vendedor de IberLibro desde 29 de junio de 2022

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Paperback. Are you tired of feeling like anxiety is controlling every aspect of your life? Do worries, fears, and doubts keep you trapped in a relentless cycle of stress and uncertainty? It's time to break free from the suffocating grip of Generalized Anxiety Disorder (GAD) and reclaim your peace of mind.In "Breaking Free from Anxiety: A Practical Primer for the Newly Diagnosed," dive deep into the heart of your struggles with anxiety and discover powerful insights and practical strategies to overcome them. From understanding the root causes of GAD to learning how to manage its debilitating symptoms, this book is your roadmap to healing and transformation.Through compelling stories and expert guidance, you'll uncover the true nature of GAD and gain invaluable tools to combat its effects. Explore the different types of anxiety disorders, including GAD, and learn how they can impact every aspect of your life. Understand the signs and symptoms of GAD, and discover the pivotal role of early intervention in finding relief.But it doesn't stop there. "Breaking Free from Anxiety" takes you on a journey of self-discovery, offering self-help strategies, cognitive-behavioral techniques, and practical tips to manage worries and uncertainties. Learn how to tackle common life issues, develop resilience, and prevent relapses, empowering you to live a life free from the shackles of Generalized Anxiety Disorder.Whether you're struggling with Generalized Anxiety Disorder for the first time or seeking fresh perspectives on your journey to healing, this book is your companion every step of the way. With empathy, understanding, and actionable advice, it guides you toward a brighter, more hopeful future-one where anxiety no longer holds you back.It's time to take control of your mental health and embrace a life filled with possibility and peace. Your journey to breaking free from anxiety starts here. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9798879714876

Título
Breaking Free from Anxiety (Paperback)
Autor
Kurt J. Moore
Editorial
Independently Published
Año de publicación
2024
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798879714876

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 44,39EUR 44,39
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ABC BOOKS LIMITED

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London, Reino Unido WC1N 2EB