Brain Food: The Surprising Science of Eating for Cognitive Power. Este artículo no está disponible.
2895 valoraciones de Goodreads
Idioma: inglés
Editorial: Avery, 2019
- Tapa blanda
- Usado
Librería: Books for Life, LAUREL, MD, Estados Unidos de AmericaBooks for Life
Vendedor de 5 estrellas
Vendedor de IberLibro desde 27 de julio de 2023
No disponible
Tapa blanda
Condición: Usado - Bueno
EUR 4,78
Descripción del artículo del vendedor
Book is in very good condition. Clean with little to no signs of wear or markings highlights.
N° de ref. del artículo LFM.9KND
- Título
- Brain Food: The Surprising Science of Eating for Cognitive Power
- Autor
- Mosconi PhD, Lisa
- Editorial
- Avery
- Año de publicación
- 2019
- Estado
- very_good
- Encuadernación
- Encuadernación de tapa blanda
- Idioma
- inglés
- ISBN 10
- 039957400X
- ISBN 13
- 9780399574009
How to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition.
"Powerful advice on how to eat for maximum brainpower."
--Mark Hyman, MD, New York Times--bestselling author of Eat Fat, Get Thin
In this eye-opening book, Dr. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her innovative approach to cognitive health encompasses a complete food plan, including comprehensive lists of what to eat and what to avoid as well as information to help you determine where you are on the brain-health spectrum. Brain Food can help improve memory, prevent cognitive decline, eliminate brain fog, and lift depression.
"Incredible." --Maria Shriver
"This fascinating book not only reveals the science behind neuro-nutrition, it shows us what we could be eating for maximum brain power." --Sara Gottfried, MD, New York Times-bestselling author of Younger, The Hormone Reset Diet, and The Hormone Cure
"An empowering resource for anyone who wants to take their brain health into their own hands (and spoons and forks)." --Kelly McGonigal, PhD, author of The Willpower Instinct, The Upside of Stress, and The Joy of Movement
"Powerful advice on how to eat for maximum brainpower."
--Mark Hyman, MD, New York Times--bestselling author of Eat Fat, Get Thin
In this eye-opening book, Dr. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her innovative approach to cognitive health encompasses a complete food plan, including comprehensive lists of what to eat and what to avoid as well as information to help you determine where you are on the brain-health spectrum. Brain Food can help improve memory, prevent cognitive decline, eliminate brain fog, and lift depression.
"Incredible." --Maria Shriver
"This fascinating book not only reveals the science behind neuro-nutrition, it shows us what we could be eating for maximum brain power." --Sara Gottfried, MD, New York Times-bestselling author of Younger, The Hormone Reset Diet, and The Hormone Cure
"An empowering resource for anyone who wants to take their brain health into their own hands (and spoons and forks)." --Kelly McGonigal, PhD, author of The Willpower Instinct, The Upside of Stress, and The Joy of Movement
“Sinopsis” puede pertenecer a otra edición de este título.
Acerca del autor
Dr. Lisa Mosconi, PhD, is the director of the Women's Brain Initiative and associate director of the Alzheimer's Prevention Clinic at Weill Cornell Medical College, where she serves as an associate professor of neuroscience in neurology and radiology. In addition, she is an adjunct faculty member at the NYU Department of Psychiatry and the author of The XX Brain.
“Acerca de” puede pertenecer a otra edición de este título.
Resultados de la búsqueda para Brain Food: The Surprising Science of Eating for Cognitive Power
Hay 42 copias más de este libroVer todos los resultados