It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience.

N� de ref. del art�culo 1638076529-11-1

Contactar al vendedor

Denunciar este art�culo

Detalles bibliogr�ficos

T�tulo: The Boundaries Workbook: Exercises to Help You Set Healthy Boundaries and Improve Your Relationships
Editor: Callisto (edition Workbook)
Fecha de publicaci�n: 2022
Idioma: Ingl�s
ISBN 10: 1638076529
ISBN 13: 9781638076520
Encuadernaci�n: Paperback
Edici�n: Workbook.
Estado: Good

Acerca de

Sinopsis

Set and maintain clear boundaries in every facet of your life

Healthy boundaries define what you’re willing to accept from others—and yourself. But learning to speak up for your needs and say no without feeling guilty takes some practice. This workbook offers insights and exercises to help you set, communicate, and uphold clear and consistent boundaries—so you can enjoy more rewarding relationships and start living the life you truly want.

What sets this boundaries book apart:

The basics of boundary-setting—Understand your needs, find freedom from limiting beliefs about yourself, and create boundaries that support your overall well-being.
An array of engaging exercises—Explore writing prompts, actionable scripts, and mindfulness activities that help you maintain your boundaries and practice self-care.
Additional support—Complete this workbook on its own or in conjunction with The Boundaries Journal for extra guidance and self-reflection.

Learn how to set realistic limitations and prioritize your well-being with The Boundaries Workbook.

Acerca del autor

JAKE MORRILL, LMFT, is a therapist, leadership coach, and minister supporting people to be brave, clear, and effective in relationships at work and at home. He holds degrees from Harvard Divinity School and the Iowa Writers’ Workshop. An associate faculty member at the Bowen Center for the Study of the Family and a frequent presenter on Bowen Family Systems Theory, he’s the author of four previous books.

"Sobre este t�tulo" puede pertenecer a otra edici�n de este libro.

Descripci�n de la librer�a

BooksRun helps to save money on textbooks. We are committed to providing each customer with the highest standard of customer service. Please pay close attention to the description of the book and its condition you are ordering. If you have any questions or issues, please make sure to contact us first so we could resolve them. All orders are shipped on the same or the next business day. It usually takes 1 to 5 business days to receive your item if you choose expedited shipping. All orders submitted are eligible for a return within 30 days after the delivery. Thanks for shopping with us!

Ver la p�gina web de la librer�a

Informaci�n empresarial del vendedor

AZ Texts LLC
228 Park Ave S Suite 38827, New York, NY, 10003, U.S.A.

Condiciones de venta y env�o

Condiciones de venta

Derecho a cancelaci�n

Condiciones de env�o

Tarifas de env�o en Estados Unidos de America

Tarifas de env�o en Estados Unidos de America
Cantidad del pedido	De 3 a 8 d�as h�biles	De 3 a 6 d�as h�biles
Primer art�culo	EUR 0.00	EUR 3.43

Los plazos de entrega los establecen los vendedores y var�an seg�n el transportista y la ubicaci�n. Los pedidos que pasan por la aduana pueden sufrir retrasos y los compradores son responsables de los aranceles o tarifas asociadas. Los vendedores pueden ponerse en contacto con usted en relaci�n con cargos adicionales para cubrir cualquier aumento en los costes de env�o de los art�culos.