Boost Your Metabolism Cookbook: Fire Up Your Diet for a Fit and Firm You. Este artículo no está disponible.Boost Your Metabolism Cookbook: Fire Up Your Diet for a Fit and Firm You

The secret is out: Eating low-fat, low-calorie foods doesn't automatically equate to low numbers on the scale. However, by focusing on foods that keep the metabolism high and the body healthy, automatic weight loss is the result! And in this creative collection, the Bikini Chef Susan Irby shows dieters they don't need to eat wacky foods or sacrifice flavor to reach their goal. She serves up mouthwatering recipes you can whip up while you trim down, including:

• Polenta Blueberry Pancake
• Orzo Salad with Red Bell Peppers and Fresh Herbs
• Jalapeno Salsa
• Pork Tenderloin with Pomegranate and Onion Marmalade
• Green Tea Sorbet

Complete with nutritional information and specific tips throughout, this cookbook is all you need to program your body to burn fat better and faster—with every bite!

Chef Susan Irby (Orange County, CA), the author of The Substitute Yourself Skinny Cookbook, trained under Master Chefs in Florence, Italy and Bourgogne, France. Rachel Laferriere, MS, RD is a Licensed Dietitian/Nutritionist in Rhode Island and a Certified Nutrition Support Dietitian.