Bone on Bone: An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally
Idioma: inglés
Editorial: BenBella Books, 2024
- Tapa dura
- Usado
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)
Vendedor de IberLibro desde 20 de diciembre de 2007
Condición: Usado - Bueno
EUR 18,63
Cantidad disponible: 1 disponible
Añadir al carritoDescripción del artículo del vendedor
A surgeon's protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgery -- or recover faster from a necessary procedure. Far too many individuals have accepted a lower quality of life while contending with painful musculoskeletal conditions including arthritis, rheumatism, tendinitis, and autoimmune diseases. And traditional methods of treatment are often risky and costly with questionable success rates. Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner -- an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents -- shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems. Bone on Bone will empower readers with the tools and knowledge to naturally treat pain whenever possible by: Promoting natural healing with simple and strategic lifestyle modifications, including time-restricted eating, sleep schedule optimization, and simple exercises; Providing guidance on how to foster a strong mind-body connection to improve self-control and better manage pain; Explaining how targeted changes to your mindset, eating habits, exercise routine, nutrition, and sleep can relieve common orthopedic pain; Breaking down how to successfully navigate medical options -- and understanding why some surgeries are unnecessary; Helping readers harness their own body's power of self-repair; Offering a step-by-step protocol for improving overall wellness and extending health span; Taking steps to combat cognitive decline and boost mental health while also improving musculoskeletal health. Regardless of your age or if you have been told you're 'bone on bone,' painful orthopedic problems are not something you're stuck with. You can activate your body's natural ability to heal itself -- taking control of your health to feel better than you have in years -- without surgery. This comprehensive book will help you thrive for years to come, by keeping the entire musculoskeletal system in great shape without breaking the bank.…
N° de ref. del artículo 00109859744
- Título
- Bone on Bone: An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally
- Autor
- Meredith Warner
- Editorial
- BenBella Books
- Año de publicación
- 2024
- Estado
- Very Good
- Encuadernación
- Hardback
- Idioma
- inglés
- ISBN 10
- 1637745052
- ISBN 13
- 9781637745052
Far too many individuals have accepted a lower quality of life while contending with painful musculoskeletal conditions including arthritis, rheumatism, tendinitis, and autoimmune diseases. And traditional methods of treatment are often risky and costly with questionable success rates.
Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner—an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents—shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.
Bone on Bone will empower readers with the tools and knowledge to naturally treat pain whenever possible by:
- Promoting natural healing with simple and strategic lifestyle modifications, including time-restricted eating, sleep schedule optimization, and simple exercises
- Providing guidance on how to foster a strong mind–body connection to improve self-control and better manage pain
- Explaining how targeted changes to your mindset, eating habits, exercise routine, nutrition, and sleep can relieve common orthopedic pain
- Breaking down how to successfully navigate medical options—and understanding why some surgeries are unnecessary
- Helping readers harness their own body’s power of self-repair
- Offering a step-by-step protocol for improving overall wellness and extending health span
- Taking steps to combat cognitive decline and boost mental health while also improving musculoskeletal health
Regardless of your age or if you have been told you’re “bone on bone,” painful orthopedic problems are not something you’re stuck with. You can activate your body’s natural ability to heal itself—taking control of your health to feel better than you have in years—without surgery.
This comprehensive book will help you thrive for years to come, by keeping the entire musculoskeletal system in great shape without breaking the bank.
“Sinopsis” puede pertenecer a otra edición de este título.
Acerca del autor
An expert in surgical and nonsurgical treatments of orthopedic conditions, Dr. Warner focuses on identifying and treating the root causes of most musculoskeletal/orthopedic problems. Her mission is to help as many people as possible avoid surgery, injections, and other costly treatments through the latest research about diet, natural treatments, and alternative methods to protect and heal the body.
Dr. Warner teaches physicians at Louisiana State University’s Department of Orthopedic Surgery. She is also the inventor of The Healing Sole footwear and The Well Theory, a breakthrough wellness protocol designed to empower people with the tools they need to treat their pain naturally, improve sleep, and extend their health span.
“Acerca de” puede pertenecer a otra edición de este título.
World of Books (was SecondSale)
Montgomery, IL, Estados Unidos de America
Vendedor de IberLibro desde 20 de diciembre de 2007
Tarifas de envío en Estados Unidos de America
| Artículo | De 4 a 12 días hábiles | De 3 a 6 días hábiles |
|---|---|---|
| Primer artículo | EUR 0,00 | EUR 9,73 |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
900 Knell Rd
Montgomery, IL Estados Unidos de America 60538
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