Bodywise: An Introduction To Hellerwork For Regaining Flexibility And Well-being

..".a book that is a classic in its field--one of the few I'd keep on my shelf as a reference work."
-Dan Millman, author of Way of the Peaceful Warrior and The Warrior Athlete

"Joseph Heller's profound understanding of the human body and its possibilities for maximum health and efficiency gives his bodywork the superb pleasure of healing."
-Richard Chamberlain, actor