Every Body Should Know This: The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)

Dr Federica Amati

509 valoraciones de Goodreads

Idioma: inglés

Editorial: Penguin Books Ltd, United Kingdom, London, 2024

0241679613 / 9780241679616

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Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks

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Vendedor de IberLibro desde 16 de marzo de 2007

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Descripción del artículo del vendedor

***AS SEEN ON THIS MORNING***DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTHAn essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health read it! Dr Tim Spector, author of Spoon Fed and Food for LifeThis book contains the most critical answers to nutrition that weve all been searching for. A must read Steven Bartlett'Truly amazing and completely transformative Davina McCall----A SCIENCE-BACKED NUTRITION GUIDE FOR ALL LIFE STAGESIn Every Body Should Know This, medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discover what every body should know, such as . . .- The truth surrounding superfoods and ultra-processed foods- Why nutrition plays a crucial role from before conception to senior years- How food choices can support longevity- Targeted tips for good health at each life stageWith this book, you will gain insights into what foods work for the bodies and minds of you and your loved ones, and implement clear, nutritional strategies backed by the latest scientific research for men, women and children.Because when it comes to food, one size does not fit all.----'A definitive guide on not just what to eat, but when and why' Daily Telegraph'So good, so informative. There's so much incredible stuff in here' Cat Deeley and Ben Shepherd, This MorningAn easy to implement and practical guide to nutritional science! Dr Karan Rajan, author of This Book Will Save Your LifeFederica offers a novel framework for thinking about nutrition and points to the lifestyle factors that do make a difference in protecting and enhancing our long-term health. This is a book you shouldnt miss Dr Sarah Berry. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

N° de ref. del artículo GOR013673569

Título
Every Body Should Know This: The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)
Autor
Dr Federica Amati
Editorial
Penguin Books Ltd, United Kingdom, London
Año de publicación
2024
Estado
Very Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
0241679613
ISBN 13
9780241679616
Peso del artículo
522 gramos
Dimensiones
163.0 x 242.0

WorldofBooks

Goring-By-Sea, WS, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 16 de marzo de 2007

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 12 días hábilesDe 5 a 9 días hábiles
Primer artículoEUR 6,65EUR 14,24
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…

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