Body on Fire
Aggarwal MD, Monica; Rao MD, Jyothi
ISBN 10: 1570673926 ISBN 13: 9781570673924
Editorial: Healthy Living, 2020
Usado
Paperback
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ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 24 de marzo de 2009
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Descripción
Descripción:
Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de ref. del artículo G1570673926I3N10
Sinopsis:
"Monica Aggarwal and Jyothi Rao help readers take an honest assessment of their energy, lifestyle, dietary habits, and mental state and provide a series of interventions for reclaiming health. In-depth explanations of the dangers of stress and the benefits of microbiomes on not only digestive health but also general well-being show how common dietary and lifestyle changes can make a dynamic difference. The authors also bring a broader understanding of how our bodies work and what they require to be healthy. The specific plant-based foods that reduce harmful inflammation and nurture healthy digestive organisms are identified. Further guidance is provided on quality sleep--especially in today''s digital age--adequate hydration, mind-body techniques to recharge and activate our bodies, the role of exercise, and the benefits of intermittent fasting. Each chapter includes recommendations and action steps"--
Acerca del autor: Dr. Monica Aggarwal is board certified in cardiology, echocardiography, and nuclear cardiology. She is focused on educating people about the importance of plant-based nutrition and its benefits in treating and potentially, reversing chronic illness. Dr. Jyothi Rao has worked in clinical practice since 1997. She is board certified in internal medicine, as well as anti-aging and regenerative medicine. She is the medical director of Shakthi Health and Wellness Center in Maryland.
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Detalles bibliográficos
Título: Body on Fire
Editorial: Healthy Living
Año de publicación: 2020
Encuadernación: Paperback
Condición: Good
Condición de la sobrecubierta: No Jacket
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Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
Publicado por
Healthy Living, 2020
ISBN 10: 1570673926
ISBN 13: 9781570673924
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Body On Fire
Publicado por
Book Publishing Company, 2020
ISBN 10: 1570673926
ISBN 13: 9781570673924
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Librería: Bookbot, Prague, Republica Checa
Calificación del vendedor: 5 de 5 estrellas
Softcover. Condición: As New. Leichte Kratzer / Abnutzungen / Druckstellen. Numerous lifestyle factors can lead to inflammation, which in turn can trigger a number of illnesses. Two physicians draw on their personal and professional experiences and present an in-depth evaluation of the impact inflammation has on chronic disease, along with a revolutionary approach for restoring balance. Drs. Aggarwal and Rao help you to take a personal, honest assessment of your energy, lifestyle, dietary habits, and mental state, and then provide a series of interventions that will enable you to reclaim your health. In-depth explanations of the dangers of stress, how microbiomes affect digestive health, and how common dietary changes can make a difference, bring a broader understanding of how our bodies work and what they need to be healthy. Specific plant-based foods are identified that reduce harmful inflammation and nurture healthy digestive organisms. Further guidance is provided on quality sleep?especially in today?s digital age?adequate hydration, mind-body techniques to recharge and activate our bodies, the role of exercise, and intermittent-fasting. Each chapter includes recommendations and action steps. How you treat your body will bring out the best from your mind. This book is a prescription to combat stress and illness and achieve a healthy balance of physical and emotional well-being. Nº de ref. del artículo: b34b596f-f0af-4d06-b604-2297317029ab
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Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
Publicado por
Healthy Living, 2020
ISBN 10: 1570673926
ISBN 13: 9781570673924
Antiguo o usado
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Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_432086044
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Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
Publicado por
Healthy Living, 2020
ISBN 10: 1570673926
ISBN 13: 9781570673924
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Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_453942488
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Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
Publicado por
Healthy Living, 2020
ISBN 10: 1570673926
ISBN 13: 9781570673924
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Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_440171914
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Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
Publicado por
Healthy Living, 2020
ISBN 10: 1570673926
ISBN 13: 9781570673924
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paperback
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paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_427930973
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Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
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Healthy Living, 2020
ISBN 10: 1570673926
ISBN 13: 9781570673924
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Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
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Healthy Living, 2020
ISBN 10: 1570673926
ISBN 13: 9781570673924
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Condición: Very Good. Paperback 100% of proceeds go to charity! May have signs of use, wear and minor cosmetic defects. Nº de ref. del artículo: J-07-4832
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Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
Publicado por
Healthy Living, 2020
ISBN 10: 1570673926
ISBN 13: 9781570673924
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Condición: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Nº de ref. del artículo: GWV.1570673926.VG
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Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
Publicado por
Healthy Living, 2020
ISBN 10: 1570673926
ISBN 13: 9781570673924
Antiguo o usado
Paperback
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