The Body Effect: Discover what's triggering your cravings and belly fat. Reveal your unique path to lasting weight loss.
Idioma: inglés
Editorial: Green Tangerine Press, 2022
- Tapa blanda
- Usado
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de AmericaThriftBooks-Dallas
Vendedor de AbeBooks desde 2 de julio de 2009
Condición: Usado - Como Nuevo
EUR 7,50
Cantidad disponible: 1 disponibles
Añadir al carritoDescripción del artículo del vendedor
Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
N° de ref. del artículo G1739755413I2N00
- Título
- The Body Effect: Discover what's triggering your cravings and belly fat. Reveal your unique path to lasting weight loss.
- Autor
- Dawn Cuckow
- Editorial
- Green Tangerine Press
- Año de publicación
- 2022
- Estado
- As New
- Sobrecubierta
- No Jacket
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 10
- 1739755413
- ISBN 13
- 9781739755416
- Peso del artículo
- 0,8 libras
Get Rid Of Cravings And Reach Your Dream Weight Without Dieting.
What if you got rid of cravings altogether and naturally wanted healthy foods? Imagine not just losing weight, but easily sustaining it; feeling fabulous in your favourite clothes again.
Bestselling author, Dawn Cuckow, presents the eye-opening findings of years of research into weight loss. Based on hundreds of scientific studies and real life clients, combined with her degree in nutritional therapy, she answers the question: What are the secrets to lasting weight loss?
Having previously struggled for many years with disordered eating and bulimia, Dawn has now been completely free from cravings for over quarter of a century. She believes that food is meant to be enjoyed and eating healthily does not mean depriving yourself. In this book she shares her customisable, step-by-step, anti-diet method that her clients use to reduce and eliminate cravings, reclaim their energy and create their unique path to lasting weight loss.
Inside, you will discover:
- Why willpower doesn't work long term (and what DOES).
- Why it's not your fault if you struggle to lose weight and how to make it so much easier.
- Quizzes to reveal what's triggering YOUR cravings, overeating and belly fat.
- How to stop your hormones from blocking your weight loss.
- Why belly fat is a protection and survival mechanism and how to let your body know to release it.
- How to stop your gut bacteria from sabotaging your healthy eating.
- Why you may be extracting additional calories from your food and how to change this.
- Why your appetite regulation system isn't working and how to realign it so you naturally eat the amount you need.
- Simple strategies to eliminate cravings that you wouldn't think of. (One takes just a few seconds.)
- Why it's not just about the calories and what you really need to shift those stubborn pounds.
- How to target the real reasons behind your unwanted weight gain and finally lose the weight for good. (Even if nothing else has worked.)
- How to work WITH your body rather than fighting against it.
- A key reason your weight loss plateaus and how fixing this protects your long term health.
- How to give your body's fat regulation system what it needs to let go of excess weight.
- How to find and flip the switches unique to YOUR body to enable lasting weight loss.
Losing weight doesn't have to be such a struggle. When you crush the cravings and the desire to overeat; when you change the internal messages in your body so it no longer holds onto fat, you lose weight for good.
Buy this book NOW to get rid of cravings and discover your unique path to lasting weight loss!
Pick up your copy today by clicking the BUY NOW button at the top of this page.
REVIEWS
"All I can say is WOW! I am one that has tried losing weight and failed several times. After reading this book, now I know it's because I never really understood my own body." - Charmaine Marie (Verified Review)
"Must read for anyone ready to stop yo-yo dieting and lose the weight forever!" - Libby Wilson M.D., Co-author, The Path Of Intention (Verified Review)
"Finally! The answer to the mystery!" - Leslie Lindsay Davis, Author, You Can't Eat Love, (Verified Review)
"This book will be a game changer" - L Carter (Verified Review)
"I thoroughly recommend and believe this book can be life-changing for so many. Knowledge is power and this book has empowered me to get my body healthy and working for me." - Nikki
"Easy to read and implement" - Cara Harvey (Verified Review)
"Great health hacks and knowledge if you have a hard time losing weight" - CL Piper (Verified Review)
“Sinopsis” puede pertenecer a otra edición de este título.
ThriftBooks-Dallas
Dallas, TX, Estados Unidos de America
Vendedor de AbeBooks desde 2 de julio de 2009
Tarifas de envío en Estados Unidos de America
| Artículo | De 4 a 8 días hábiles | De 4 a 8 días hábiles |
|---|---|---|
| Primer artículo | EUR 0,00 | EUR 0,00 |
Métodos de pago
Descripción de la tienda
ThriftBooks is a fully independent seller of used books, having sold more than 160 million used and new books since we started in 2003. Each quality used book is sorted, graded, shelved and shipped by hand by our team of dedicated employees in our seven warehouses across the US. We have the best selection of books, in the right condition and format, at everyday low prices. We also have a dedicated, US-based Customer Service team, ranked in the top three by Newsweek for Best Customer Service in 2018 and 2019, so you can shop with confidence. We support and invest in our employees, appreciate and value our customers, and truly believe in the power of the written word to educate, energize, and engage readers of all ages and interests.…
Información empresarial del vendedor
Thrift Books Global LLC
18300 Cascade Ave S
Seattle, WA Estados Unidos de America 98188
Condiciones de venta
We guarantee each book that we send you. If you have any problems, please contact
our dedicated customer service department. They will do everything possible to
ensure you are happy with your order.
Derecho al desistimiento
Si es un consumidor, puede rescindir el contrato de acuerdo con lo siguiente. Por consumidor se entiende cualquier persona física que actúe con fines ajenos a su actividad comercial, empresarial, oficio o profesión.
Información sobre el derecho de desistimiento
Derecho legal de desistimiento
Tiene derecho a rescindir este contrato en un plazo de 14 días sin dar ningún motivo.
El periodo de desistimiento vencerá a los 14 días desde que usted, o un tercero que no sea el transportista e indicado por usted, adquiera la posesión física del último bien o del último lote o pieza.
Para ejercer el derecho de desistimiento, complete de forma electrónica y envíe una declaración clara en nuestro sitio web, desde "Mis compras" en "Mi cuenta". Le enviaremos sin demora un acuse de recibo de dicho desistimiento a través de un soporte duradero (por ejemplo, por correo electrónico).
Para cumplir con el plazo de desistimiento, basta con que envíe su comunicación relativa al ejercicio del derecho de desistimiento antes de que venza el periodo de desistimiento.
Efectos del desistimiento
Si rescinde este contrato, le reembolsaremos todos los pagos que hayamos recibido de usted, incluidos los gastos de envío (excepto los gastos adicionales que surjan si elige un tipo de envío que no sea el tipo de envío estándar más económico que ofrecemos).
Podemos hacer una deducción del reembolso por la pérdida de valor de cualquier bien suministrado, si la pérdida es el resultado de una manipulación innecesaria por su parte.
Efectuaremos el reembolso sin demoras indebidas y, a más tardar, 14 días después de que se nos informe de su decisión de rescindir este contrato.
Efectuaremos el reembolso utilizando el mismo medio de pago que utilizó para la transacción inicial, a menos que haya acordado expresamente lo contrario; en cualquier caso, no incurrirá en ningún cargo como resultado de dicho reembolso.
Podremos retener el reembolso hasta que hayamos recibido los bienes o hasta que nos haya presentado una prueba de que los ha devuelto, lo que ocurra primero.
Deberá devolver los bienes o entregarlos a ThriftBooks-Dallas, Dallas, Texas, U.S.A., sin demoras indebidas y, en cualquier caso, en un plazo máximo de 14 días a partir del día en que nos comunique su desistimiento del presente contrato. El plazo se cumple si devuelve la mercancía antes de que venza el periodo de 14 días. Tendrá que asumir los gastos directos de devolución de los bienes. Usted solo es responsable de la disminución del valor de los bienes como resultado de una manipulación distinta a la necesaria para establecer la naturaleza, las características y el funcionamiento de los bienes.
Excepciones al derecho de desistimiento
El derecho de desistimiento no se aplica a lo siguiente:
- La entrega de periódicos, diarios o revistas, con la excepción de los contratos de suscripción; y
- El suministro de contenido digital que no se proporcione en un soporte tangible (por ejemplo, en un CD o DVD) si, al hacer el pedido, aceptó que podíamos empezar a entregarlo y que no podría desistir una vez iniciada la entrega.
Condiciones de envío
All domestic Standard and Expedited shipments are distributed from our warehouses by OSM, then handed off to the USPS for final delivery.
2-Day Shipping is delivered by FedEx, which does not deliver to PO boxes.
International shipments are tendered to the local postal service in the destination country for final delivery – we do not use courier services for international deliveries.