Better Training for Distance Runners - 2nd Edition

Descripción:

Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de ref. del artículo 00106281842

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Sinopsis:

Críticas: " """Better Training for Distance Runners is the complete manual for athletes, coaches, and educators. The book explains complicated issues and answers questions that lead to improved understanding of the art and science of distance running.""" Keith A. Brantly U.S. Team Member 1996 Olympic Marathon """The first edition of Better Training for Distance Runners helped me make it to the 1996 Olympics and I believe this second edition can help me medal in the 2000 Olympics. The book allows runners to focus on specific events in distance running and explains the science of distance running in a manner that all distance runners can understand and use to their advantage. This really is a great book. I honestly was inspired to get out and train after each time I picked it up. I have worked with Dave Martin firsthand and everything I have learned from him is right here in this book. Dave is putting his love for distance running in the hands of the general public.""" Mark J. Coogan U.S. Team Member 1996 Olympic Marathon "