Better Living With . IBS: A Step-by-Step Program to Managing your Symptoms so you can Enjoy Life to the Full! (16pt Large Print Edition)

Ferreira, Nuno; Gillanders, David

ISBN 10: 0369361369 ISBN 13: 9780369361363

Editorial: ReadHowYouWant, 2012

Idioma: Ingl�s

Condici�n: Nuevo Encuadernaci�n de tapa blanda

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T�tulo

Better Living With . IBS: A Step-by-Step Program to Managing your Symptoms so you can Enjoy Life to the Full! (16pt Large Print Edition)

Editor

ReadHowYouWant

Fecha de publicaci�n

2012

Idioma

Ingl�s

ISBN 10

0369361369

ISBN 13

9780369361363

Encuadernaci�n

Encuadernaci�n de tapa blanda

Estado

New

Cat�logos de vendedores

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Sinopsis

If you suffer from Irritable Bowel Syndrome, you know just how much of an impact IBS has had on you. Have you cut back on your hobbies? Do you see less of your friends? Do you constantly worry about how IBS symptoms might affect your daily activities? If so, Better Living with IBS can give you back the life you long for!
Structured in a clear, easy - to - use workbook format, with lots of practical exercises, Better Living with IBS is your guide to living a happier, richer, more fulfilling life. The step - by - step program, based on Acceptance and Commitment Therapy (ACT), will give you the mental tools to deal effectively with your IBS symptoms. Instead of constantly fighting your symptoms, this approach will teach you how to step away from the struggle, and in so doing, substantially reduce their impact.

Acerca del autor

Clinical psychologists Nuno Ferreira, PhD and Dr David Gillanders are leading experts in using psychological therapies for the management of IBS. Based at the University of Edinburgh, they have worked and presented symposia and workshops around the world, including the United Kingdom, Portugal, Holland, Italy, and the United States.

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GreatBookPrices.com is your top source for finding new books at the absolute lowest prices, guaranteed ! We offer big discounts - everyday - on millions of titles in virtually any category, from Architecture to Zoology -- and everything in between. Discover great deals and super-savings, on professional books, text book titles, the newest computer guides, or your favorite fiction authors. You'll find it all - at HUGE SAVINGS - at GreatBookPrices. Browse through our complete online product catalog today. Serving customers around the world for years, we help thousands find just the books they're looking for -- at incredibly low, bargain prices.

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