The Better Brain Book: The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain

David Perlmutter

319 valoraciones de Goodreads

Idioma: inglés

Editorial: Penguin Putnam Inc, 2004

157322278X / 9781573222785

Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

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Descripción del artículo del vendedor

From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker. Loss of memory is not a natural part of aging--and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss--misplacing car keys, forgetting a name, losing concentration in meetings--is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for: Building a better brain through nutrition, lifestyle changes, and brain workoutsCoping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's diseaseUnderstanding risk factors and individually tailoring a diet and supplementary programFeatures a Life Style Audit, quizzes, a brain fitness program with the most effective ways to exercise your brain, and a nutritional program that details the best brain food and supplements.…

N° de ref. del artículo CIN157322278XG

Título
The Better Brain Book: The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain
Autor
David Perlmutter
Editorial
Penguin Putnam Inc
Año de publicación
2004
Estado
Good
Encuadernación
Hardback
Idioma
inglés
ISBN 10
157322278X
ISBN 13
9781573222785

World of Books Inc

Montgomery, IL, Estados Unidos de America

Vendedor de 4 estrellas

Vendedor de AbeBooks desde 23 de marzo de 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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