The Best Possible You: A unique nutritional guide to healing your body. Este artículo no está disponible.
Idioma: inglés
Editorial: Orion Spring, 2018
- Tapa blanda
- Usado
Librería: Reuseabook, Gloucester, GLOS, Reino UnidoReuseabook
Vendedor de IberLibro desde 24 de junio de 2014
Condición: Usado - Aceptable
EUR 3,92
Descripción del artículo del vendedor
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.
N° de ref. del artículo CHL9626562
- Título
- The Best Possible You: A unique nutritional guide to healing your body
- Autor
- Richards, Hannah
- Editorial
- Orion Spring
- Año de publicación
- 2018
- Estado
- Used; Good
- Encuadernación
- paperback
- Idioma
- inglés
- ISBN 10
- 1409164705
- ISBN 13
- 9781409164708
A practical nutritional and lifestyle guide to improving your health and healing your body.
The human body is an amazing and resilient system, and the food we eat, the way we move, and the way we chose to live our lives can all help to keep it in balance and improve our health.
Leading nutrition and lifestyle coach Hannah Richards takes us step-by-step through how to listen to our bodies and take our health into our own hands, by getting back to the basics and building a relationship with every part of our bodies. Each chapter covers an organ of the body and features:
What it does
How to keep it healthy
What it may look or feel like when the organ is out of balance
Healing foods including recipes and herbal supplements and remedies
It is also full of useful tips for improving our mental wellbeing, and provides a truly holistic approach to living - and feeling - well.
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