The Bad Food Bible: How and Why to Eat Sinfully

Aaron Carroll Md

1073 valoraciones de Goodreads

Idioma: inglés

Editorial: Harvest Publications, 2017

0544952561 / 9780544952560

Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

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Descripción del artículo del vendedor

Physician and popular New York Times Upshot contributor Aaron Carroll mines the latest evidence to show that many "bad" ingredients actually aren't unhealthy, and in some cases are essential to our well-being. Advice about food can be confusing. There's usually only one thing experts can agree on: some ingredients--often the most enjoyable ones--are bad for you, full stop. But as Aaron Carroll explains, these oversimplifications are both wrong and dangerous: if we stop consuming some of our most demonized ingredients altogether, it may actually hurt us. In The Bad Food Bible, Carroll examines the scientific evidence, showing among other things that you can:     ·Eat red meat several times a week: The health effects are negligible for most people, and actually positive if you're 65 or older.  ·Have a drink or two a day: As long as it's in moderation, it will protect you against cardiovascular disease without much risk.  ·Enjoy a gluten-loaded bagel from time to time: It has less fat and sugar, fewer calories, and more fiber than a gluten-free one.  ·Eat more salt: If your blood pressure is normal, you should be more worried about getting too little sodium than having too much.    Full of counterintuitive lessons about food we hate to love, The Bad Food Bible is for anyone who wants to forge eating habits that are sensible, sustainable, and occasionally indulgent.…

N° de ref. del artículo CIN0544952561G

Título
The Bad Food Bible: How and Why to Eat Sinfully
Autor
Aaron Carroll Md
Editorial
Harvest Publications
Año de publicación
2017
Estado
Good
Encuadernación
Hardback
Idioma
inglés
ISBN 10
0544952561
ISBN 13
9780544952560

World of Books Inc

Montgomery, IL, Estados Unidos de America

Vendedor de 4 estrellas

Vendedor de IberLibro desde 23 de marzo de 2026

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ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,82
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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