The AuDHD Teen Survival Guide: Develop Self-Knowledge, Confidence, and Thrive as an AuDHDer!. Este artículo no está disponible.
Idioma: inglés
Editorial: Jessica Kingsley Publishers, 2026
- Tapa blanda
- Usado
Librería: WeBuyBooks, Rossendale, LANCS, Reino UnidoWeBuyBooks
Vendedor de IberLibro desde 14 de noviembre de 2005
Condición: Usado - Bueno
EUR 10,52
Descripción del artículo del vendedor
Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
N° de ref. del artículo rev2093081449
- Título
- The AuDHD Teen Survival Guide: Develop Self-Knowledge, Confidence, and Thrive as an AuDHDer!
- Autor
- Ali, Sonia
- Editorial
- Jessica Kingsley Publishers
- Año de publicación
- 2026
- Estado
- Very Good
- Encuadernación
- paperback
- Idioma
- inglés
- ISBN 10
- 1805019295
- ISBN 13
- 9781805019299
- Peso del artículo
- 170 gramos
Ever get bored by the same old routines but get anxious when you're trying something new?
Do you seek the company of others, but crave 'alone time' after socialising?
Do you ever chase excitement but then get overwhelmed fast?
Autism and ADHD can pull you in opposite directions and leave you feeling like you are in a tug-of-war. The AuDHD Teen Survival Guide is here to help you understand your unique brain as someone who isn't just autistic or ADHD but both!
Filled with helpful tips, life hacks and strategies, this book dives into your neuropsychology to help you understand how your brain works best. Activities and visuals will help you explore how AuDHD impacts your thinking, attention, emotions, social communication and even sleep. Each chapter ends with reflection questions so you can better understand yourself and learn to thrive as an AuDHDer.
With The AuDHD Teen Survival Guide you'll have everything you need to harness your strengths, develop strategies to navigate tricky challenges and to and live your best life by fully embracing who you are.
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