Atomic Changes (Paperback)

Idioma: inglés

Editorial: Independently Published, 2024

9798326366641

  • Tapa blanda
  • Nuevo
Ver todos los detalles

Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tapa blanda

Condición: Nuevo

EUR 16,39

Envío por EUR 43,65 
Se envía de Reino Unido a Estados Unidos de America

Cantidad disponible: 1 disponible

Añadir al carrito
Devoluciones gratuitas de 30 días

Descripción del artículo del vendedor

Paperback. Do you ever feel like you're starting over. again?You've set the big goals. You've made bold promises to yourself. And somehow, life gets in the way, and you're right back where you started.Atomic Changes is here to show you a different way.Inside this warm, practical guide to habit formation and personal transformation, you'll discover why willpower alone isn't the answer and why the smallest, most "insignificant" changes are actually the most powerful tools you have for building the life you want.You'll learn: How the habit loop (cue, craving, response, reward) quietly shapes everything you do, and how to use it to your advantageHow to identify your keystone habits: the small daily actions with the biggest ripple effectsHow to use habit stacking to build new routines onto habits you already have, without relying on motivationHow to spot your personal "atomic triggers" and design your environment for successHow to push through resistance and plateaus with self-compassion instead of self-criticismHow to build atomic consistency through simple rituals, routines, and accountability systemsHow to celebrate every small win - because those "atomic victories" are what fuel real, lasting changeWritten in a friendly, conversational style - and free of judgment, jargon, or unrealistic expectations - Atomic Changes meets you exactly where you are. Whether you're starting fresh, starting over, or simply looking for a kinder approach to personal growth, this book gives you a clear, encouraging roadmap.And it doesn't stop at theory. The included Atomic Change Action Plan walks you step-by-step through clarifying your vision, identifying your atomic habits, building your habit stack, setting up triggers, tracking your progress, and celebrating your wins so you can put everything you learn into practice immediately.If you're ready to stop waiting for the "right time" to change your life and ready to discover how powerful small steps can really be, Atomic Changes is your next read.Scroll up and grab your copy today, and start your journey toward evolutionary growth-one atomic change at a time. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9798326366641

Título
Atomic Changes (Paperback)
Autor
Ted M. Marsh
Editorial
Independently Published
Año de publicación
2024
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798326366641

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 43,65EUR 43,65
Los plazos de entrega los establecen los vendedores y varían según el transportista y la ubicación. Los pedidos que pasan por la aduana pueden sufrir retrasos y los compradores son responsables de los aranceles o tarifas asociadas. Los vendedores pueden ponerse en contacto con usted en relación con cargos adicionales para cubrir cualquier aumento en los costes de envío de los artículos.

Métodos de pago

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Descripción de la tienda

Online business

Información empresarial del vendedor

ABC BOOKS LIMITED

10 John Street
London, Reino Unido WC1N 2EB