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N� de ref. del art�culo 6545-9781508827740

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Detalles bibliogr�ficos

T�tulo

Atkins Cookbook: 30 Quick And Easy Atkins Diet Recipes For Beginners, Plan Your Low Carb Days With The New Atkins Diet Book, Begin Weight Loss . Volume 1 (Ketogenic Weight Loss For Life)

Editor

CreateSpace Independent Publishing Platform 01/r /11 M

Fecha de publicaci�n

2015

Idioma

Ingl�s

ISBN 10

1508827745

ISBN 13

9781508827740

Encuadernaci�n

Paperback

Edici�n

2� Edici�n

Estado

Very Good

Cat�logos de vendedores

Acerca de

Sinopsis

FREE GIFTS INSIDE

Inside you will find FREE PDF reports:
1. 101 Tips That Burn Belly Fat Daily! ($17 Value)
2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet. ($7 Value)
3. Bonus at the end of the book.

Learn How To Prepare 30 Atkins Diet Foods And How To Live A Low-Carb Lifestyle. Lose Weight In No Time!

Are you overweight? Can't find a diet that works? Want to get healthy and have more energy?
Atkins diet will help you to lose weight and reduce the risk of getting cardiovascular and metabolic diseases. It has been known to be effective in curing two types of diabetes. These are not just claims made by those who follow this diet. There have been countless research studies that have proven the efficacy of this type of diet. Research proves that the diet reduces risk factors, and can double the rate of weight loss, especially for those who have short term goals of losing weight fast.

The diet is particularly good for diabetics. The man who came up with the Atkins diet had type 2 diabetes and was overweight. He began his research, so that he could lose weight faster. He found that not only does this diet increase the rate of weight loss, but it can reverse the effects of type 2 diabetes.

Here Is A Preview Of What You Will Learn:

An Atkins Diet Primer

How Does It Work?
How Much Carbs And Protein Should You Eat Per Day?
Myths Around Atkins Diet
Tips To Stay On Track

Egg Recipes

Crustless Quiche Lori-iane
Egg Muffins
Steamed Cinnamon Coconut Milk Egg Custard
Eggs and Veggies Fried in Coconut Oil
Bacon and Eggs
Cheese Omelet with Broccoli
Asian Omelet
Sausage and Eggs
Cheese Omelet

Atkins Diet Phase One Recipes

Grilled Chicken
Simple Chicken Soup

Fish Recipes

Catfish in Creamy Shallot Sauce
Grilled Fish in Grape Tomato Sauce
Baked Tilapia
Crispy Baked Fish
Crusted Salmon with Herbs
Saut�ed Salmon
Spiced Tilapia

Beef Based Recipes

Pineapple Meatballs
Spinach Beef Cake
Fried Chicken Breasts with Butter
Minced Meat with Bell Peppers
Baked Meatballs
Spiced Minced Beef
Spicy Minced Beef
Minced Meat Filling
Burgundy Beef Stew

Vegetarian Recipes

Peanut Butter Balls
Easy Pimento Cheese
Fried Tofu Chips

FREE BONUS At The End Of The Book

And Much More!

Get your copy today!

Read this short book and lose weight faster than ever!

Scroll to the top of the page and select the "add to cart" button.

Check Out What Others Are Saying:

”This diet actually works! I've changed my breakfast only and after one month I weigh over 20 pounds less." - Kate
"Going low carb is definitely the quickest way to lose fat, and its good for diabetics." - James
"Recipes in this book are very easy to make, I enjoyed a few of them along with my family." - Miranda

Acerca del autor

Sandra Williams is an author and publisher of books on healthy living, beauty advices and motivation techniques. She shares her ideas on how to get fit and what worked for her in a journey to healthier life. "What you eat is what you are" is her motto. Interested in self-development, she explores all available tools to improve the quality of different areas of her life. Unlike in other personal development guides, her content describes her personal experiences and thoughts. She focuses on taking action. She always prefers quick and easy solutions that can be immediately implemented. Sandra has thousands of readers around the world, check out her books!

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Informaci�n empresarial del vendedor

WRAP Ltd
Unit 4, 119 Loverock Rd, Reading, RG30 1DZ, United Kingdom

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