The Assertive Option: Your Rights and Responsibilities
Patricia Jakubowski
ISBN 10: 0878221921 ISBN 13: 9780878221929
Editorial: Research Pr Pub, 1978
Usado
Encuadernación de tapa blanda
Librería:
World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 20 de diciembre de 2007
Este artículo en concreto ya no está disponible.
Descripción
Descripción:
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de ref. del artículo 00085582107
Sinopsis:
A self-instructional book that offers specific techniques for changing thoughts, feelings, and behaviors that support nonassertiveness or aggressiveness. The authors provide 33 practice exercises designed to build assertiveness skills and help reduce or prevent excessive anxiety, extreme anger, depression, guilt, worrying, or catastrophizing. Appendices contain a set of self-relaxation procedures and an inventory for self-assessment, goal setting, and decision making.
Reseña del editor: A self-instructional book that offers specific techniques for changing thoughts, feelings, and behaviors that support nonassertiveness or aggressiveness. The authors provide 33 practice exercises designed to build assertiveness skills and help reduce or prevent excessive anxiety, extreme anger, depression, guilt, worrying, or catastrophizing. Appendices contain a set of self-relaxation procedures and an inventory for self-assessment, goal setting, and decision making.
"Sobre este título" puede pertenecer a otra edición de este libro.
Detalles bibliográficos
Título: The Assertive Option: Your Rights and ...
Editorial: Research Pr Pub
Año de publicación: 1978
Encuadernación: Encuadernación de tapa blanda
Condición: Good
Edición: 5ª Edición o Posterior